Breathe Pilates

Breathe Studio & Spa looks after women's holistic wellbeing with a roster of pampering services including group Pilates and barre-fusion classes, beautifying spa treatments, and alternative wellness therapies. Owner Elizabeth Birdwell began practicing Pilates after the birth of her first daughter, focusing her study on Balanced Body and Fusion Pilates methods. Staffed by professionals who share Elizabeth's passion for women-focused care, the studio provides women with supportive services to help prepare bodies and minds through all stages of life, from date night waxing services to pregnancy pain-relieving massages to post-natal muscle toning Pilates sessions. Onsite childcare services keep tabs on youngsters as old as eight, which is the age when most children develop their superhuman sprinting abilities.