Total Athletic Performance’s enthusiastic trainers—who all have degrees and are certified—help athletes of all ages get into sport-ready shape through a variety of programs. Sixty-minute Fundamental classes engage youthful sportsmen with strength-building exercises best applied to whisk pancake batter in record time. The Pro Athlete program, alternatively, customizes workouts to best suit professional athletes’ sport of choice in addition to fine tuning movement for practical results. During Athletic Sculpt classes, small groups match up with motivating coaches, who lead intense, high-energy workouts. :m]]
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