Downtown New Rochelle
Although yoga practice and the business world seem like two entirely separate spheres, Wendy Vigroux has been living at their intersection for years. While studying business in Europe, she stumbled upon yoga and fell into the practice. Within a year she snatched up her instructors certification, levitated to New York, and started her own yoga studio, symbolizing the duality in a mural on the studio’s wall illustrating a water spirit dancing alongside a fire spirit.
The studio fosters unity with an all-inclusive environment that welcomes practitioners of all abilities to meditate along to gentle beginner classes, or push their boundaries during advanced Vinyasa sessions with aerobic elements. Monthly workshops, such as Sanskrit and Uncovering the Power of Your Voice, take a closer look at particular points of yoga, blending the academic exploration of Sanskrit vowels and the Vedas with focused asanas.
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