Elite Plus MMA
Midtown South Central
Although the certified instructors at Elite Plus MMA simulate competitive environments with a full, regulation-sized boxing ring, students don’t have to hit each other. Coed classes foster cooperative training and encouragement as lads and ladies alike pound bags, practice takedowns, and ultimately roast calories while building functional strength. And when judo, grappling, and kickboxing classes are finished, students can freshen up in the studio’s separate locker rooms.