South Florida Circus Art School
Featuring instructors who have performed with the Ringling Bros. and Cirque du Soleil, South Florida Circus Art School's classes meld strength, beauty, and aerial grace. With each 60-mintue flying-yoga session, an aerialist expert will teach posing fundamentals and physical training to solidify core strength. Led by the well-balanced directives of professional circus performer and yoga specialist, flying-yoga classes alleviate pressure from the body, cleanse the spirit with inner balance, and relieve any stress in astronauts wistful for low-gravity environs. During each class, aspiring contortionists use hammocks to pose as circus aerialists for 30 minutes, resulting in full decompression of bodily lines. In addition to channeling their inner arachnids, participants spend the remainder of the time toning muscles through a series of floor exercises over padded surfaces.