Spanning across 3,000 square feet, deep-red hardwood floors give way to padded black floors, both spaces teeming with energetic exercisers and knowledgeable instructors. Students are led through a variety of group classes for all fitness levels, with high-energy cardio workouts to be found in the Zumba classes or coed kickboxing classes that pummel 20 hanging kickboxing bags. Other classes, such as Booty Buns, focus on sculpting specific muscle groups. A high-tech sound system blasts motivating tunes as guests work out in groups or at their own pace, using the free weights, Bosu balls, and step benches as tools for chiseling their physiques.