Real Delicious and Real Detox selections arrive with everything necessary to get cooking. Real Delicious meals are ideal for daily dinners or biyearly food fights, and Real Detox meals are best enjoyed as part of Cook!’s monthly one- or two-week detox program, which seeks to cleanse the body of free radicals and provide health benefits such as weight loss and increased stamina (starting at $355). Each kit comes with easy-to-follow directions to transform local, sustainable ingredients into edible works of art in 20 minutes or less. Entrees feed one person or two hobbits and a hamster. Cook!'s Real Delicious meal options are available in the only six food groups known to man: healthy weekly special ($14.95), salad lunch ($12.95), meat lovers ($15.95), grass-fed beef ($18.95), sustainable seafood ($17.95), and vegetarian ($12.95).