For nearly three decades, the experienced practitioners at Yoga School of Therapeutics have been steering students toward emotional health and physical wellness with a flexible lineup of Iyengar yoga classes and therapeutic massage services. Before hopping in, instructors helm one-on-one body assessments, helping them to pinpoint the most beneficial yoga poses for each student. Atop bamboo floors in the studio's tranquil confines, aspiring yogis ease into standing poses and pretzel impressions to increase flexibility in healing Level 1 classes. Alternatively, instructors walk students through exhilarating asana poses in Morning Yoga classes to awaken consciousness more effectively than sipping a cup of hot coffee or bathing in a pool of hot coffee. For students with limited mobility due to injury or age, the Restorative/Therapeutic class incorporates gentle postures, as well as provided blocks and bolsters to assuage aching hips and backs. Committed to individualized instruction, Yoga School of Therapeutics caps classes at 18 students.