290+ sold5 or 10 Yoga Classes or One Month of Unlimited Classes at Ananda Yoga (Up to 72% Off)
140+ sold10, 15, or 20 Yoga Classes at Ananda Yoga (Up to 72% Off)
140+ sold$29 for 10 Drop-In Classes at Ananda Yoga in Palo Alto ($85 Value)
70+ sold$29 for 10 Drop-In Classes at Ananda Yoga in Palo Alto ($85 Value)
Although Ananda Yoga's introductory classes begin by teaching new students how to master the fundamental asanas, the studio's practice strives to promote more than physical development. Self-actualization and personal, spiritual growth lay the foundation, and the instructors help attendees work toward these goals by incorporating enlightening affirmations, breathing exercises, and centering meditation into the classes. These classes may vary in physical intensity as advanced students challenge their strength and stamina with deeper, longer stretches, but each sequence encourages the attendees to focus on their mind-body connection and calm their thoughts.