With more than 60 classes every week, 4 Women Only Fitness caters to women's exercise needs with workouts from yoga to Zumba to aqua fitness. Certified trainers motivate guests to achieve their fitness goals during one-on-one sessions or in the private Pilates studio. When moms work out, they can drop off their kids or Cabbage Patch dolls in the childcare area.
In the spa area, massage therapists soothe newly sore muscles with techniques such as Swedish, deep-tissue, or sports massage. A quintet of 45-, 60-, or 90-minute facials further rejuvenate bodies with the help of warming masks infused with European seaweed or anti-aging serums that allow you to try out for the local middle-school play without any hassle.
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