America's Best Defense
At America's Best Defense, professional instructors instill a sense of pride and integrity into students of all ages, helping pupils take charge of their physical fitness, personal safety, and self-control. Krav maga lessons teach students effective strategies to ward off attackers, while kickboxing fitness classes put participants through a rewarding cardio regimen of jabs and kicks that burn calories and forge defined muscles. Children and teenagers learn important life skills and impressive martial-arts techniques during karate and MMA sessions. The kid-centric curriculum helps young students not only master self-defense techniques against padded obstacles and belligerent training dummies, but also hones a deep sense of respect and discipline. Square mats line the floors and full-length mirrors ring the walls of the clean, spartan studio in order to keep fighters safe and fully aware of their surroundings.