The Yoga Room
1000+ soldOne Month of Unlimited Yoga Classes, 10 Classes, or 20 Classes at The Yoga Room of Redlands (Up to 80% Off)
920+ sold10 or 20 Yoga Classes at The Yoga Room of Redlands (Up to 73% Off)
910+ sold10 or 20 Yoga Classes at The Yoga Room of Redlands (Up to 73% Off)
960+ sold$25 for 10 Yoga Classes at The Yoga Room of Redlands ($110 Value)
The instructors at The Yoga Room of Redlands take time to build toward peak poses. They begin by modeling basic movements that warm bodies from the inside out. As muscles and connective tissues gain mobility, teachers introduce more-rigorous postures such as chair, which mimics the action of sitting down on Santa's lap. Students build up to the peak pose—a posture that's intensely challenging and rewarding—and then cool down through a sequence of curative, relaxing movements.
Throughout each of the Power Vinyasa–style classes, teachers tend to students as individuals, offering modifications and adjustments to make poses more comfortable. They also add upbeat music to brighten the mood.