According to Aerie Yoga's feature in the Roseville Press Tribune, instructors Angie and Kendra wanted a "more playful and fun" approach to yoga and fitness. After some careful thought and planning, the duo decided to outfit a studio with hammock-like apparatuses, which they now use to help trainees master all manner of poses and inversions. The apparatuses—which can turn physiques fully upside-down—allow students to stretch deeply, and also offer support to those who can't perform yoga due to ailments such as arthritis.
Angie and Kendra welcome students of all ages and experience levels to test-drive this unconventional approach to fitness. And in that spirit, they aim to create a laidback atmosphere where light chatting and falconry calls are just as welcomed as silent meditation.
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