St. Louis Spinning's warehouse-like facility accommodates swarms of cyclers with a robust schedule of heart-pumping spin classes. Energizing beats reverberate throughout the spinning room, where certified spinning instructors lead up to 40 students during varied workouts that get legs pumping. This pump is achieved through strengthening hill work, exhilarating sprints, and simulated atmospheric jaunts with friendly extraterrestrials. In a separate space, the team guides bikers as they complement their riding with yoga stretch sessions and core classes designed to bolster core muscles.
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