New Way New You Fitness
The professional trainer at New Way New You Fitness eschews the use of expensive gym equipment for a simple philosophy: to get fit, all you need is gravity and a floor. With this approach, the trainer teaches beginners and seasoned fitness pros alike how to create custom exercises and workout virtually anywhere. This creative approach helps shun excuses in avoid exercise as well as the cumbersome reliance on gyms and workout machines. In addition to developing creative exercise regimens, the trainer also outlines nutrition plans and offers genetics testing to assess where on the body the weight most needs to come off.