SD Obstacle Race Camp
At the average big box gym, trainers typically frown on tossing weights across the room or heaving sharpened spears at a target. But at SD Obstacle Race Camp, such activities are part of a typical Sunday. Leading sessions throughout the week, certified personal trainer Sarah Dubois combines HIIT techniques and elements from adventure races to tone and transform her pupils’ bodies. Each 45-minute outdoor workout helps students get in shape for an upcoming 5K, marathon, or mud run with a fast-paced training scheme that includes flipping tires, hauling sandbags, and crawling under trip wires. A race manager for SoCal Spartan Races, Sarah also helps students prepare for their first race through dietary instruction and race-day advice.