From Our Editors
Duniya's experienced instructors will break down each leap and turn into easy-to-understand moves that quickly become second nature. Incorporate the steps of worldly cultures into your current bag of tricks, forging a magnetic presence on the dance floor. While learning to cut rugs in newfangled ways, dancers will simultaneously work up a sweat. Dance is an often-overlooked exercise, even though it can provide the same caloric displacement as traditional workouts such as tire flipping and keg tossing.