Mesa Hot Yoga
Above Giovanni's Pizza you'll find Mesa Hot Yoga, where Courtney Enright combines her two passions: yoga and teaching. A former high-school teacher, Courtney discovered a love of hot yoga, which was ignited when she was accepted into the Absolute Hot Yoga teacher training in Thailand. Popular in Asia and Europe, the Absolute Hot Yoga style has only recently made an appearance in the United States, something that Courtney was determined to help grow.
Classes follow the basics of the 50 poses in the Absolute Hot Yoga series, allowing every part of the body to be engaged. The 60- and 75-minute classes also include variations and modifications, while the 90-minute classes follow the 50-pose series of seated and standing positions. Classes, which range from Rooted in Reggae with reggae music to set the mood to Yoga Core & More for a focused glutes and core workout, are open to all levels.