Rather than stocking a gym with equipment and letting members just make the best of it on their own, the team at Class Fitness gets involved, leading intensive group classes that feel like personal-training sessions. The instructors keep members’ goals in mind, whether they’re coaching total-body boot camps or tailoring performance sport-training programs, which are designed to help runners, rowers, and cyclists finally take the gold in the office triathlons that determine who gets promoted. They’ve also packed a group-fitness schedule with a variety of dance-fitness classes that range from Zumba to advanced-jazz classes that aim to refine the steps of more practiced dancers. For those seeking weight loss, instructors back up nutrition-oriented classes with weekly measurements, meal planning, and fitness.
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