CrossFit Backwoods

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701 Shotgun Road Sunrise, FL 33326
754-581-5807

About

The CrossFit workout entails a combination of weight lifting, pull-ups, sit-ups, pushups, jump roping, rowing, and running. CrossFit Backwoods’ 3,600 square feet is more than enough space for people to complete each CrossFit exercise. The gym also boasts a private shower and bathrooms for men and women to freshen up after workouts or in between each set of dead lifts.

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