Five Star Martial Arts
70+ sold10 Fitness Kickboxing, Adult MMA, or Youth Karate Classes at Five Star Martial Arts (Up to 84% Off)
70+ soldOne-, Three-, or Six-Month VIP Fitness Membership at Five Star Martial Arts (Up to 75% Off)
170+ sold10 Cardio Kickboxing or Zumba Classes at Five Star Martial Arts in North Syracuse (Up to 80% Off)
110+ sold10 Cardio-Kickboxing Classes or a Brazilian Jiu-Jitsu Class Package at Five Star Martial Arts in North Syracuse (Up to 82% Off)
Awarded Best Martial Arts School in the Family Times' 2012 Besties Awards, Five Star Martial Arts teaches kids and parents alike the rapid-fire movements of martial arts. During youth programs, students aged 4 and older build stamina, dexterity, and intelligence through disciplined instruction at the hands of seasoned masters. Alongside typical belt rankings, badges and stars reward younger students as they master flurries of kicks and punches. Adult students find their own fitness rewards during cardio kickboxing, which blends an international potpourri of martial arts moves with calisthenic and aerobic foundations to form an explosive full-body workout that targets and tones major muscle groups across the body.
Trainers pair their fitness expertise with motivational attitudes, working one on one with students to help them on their path towards achieving personal wellness goals. Classes unfold within Five Star Martial Arts' recently expanded studio. There, new equipment and installations including a Tumbl Trak, a massive foam pit, and a collection of polyplus climbing ropes help trainers add complex gymnastics-inspired exercises to their already sizable arsenal of workouts.