At Bootcamp Tulsa, the enemy is predictability. Each day, instructors throw down a fresh guerilla ambush worth of challenges for your muscles and brain, fueling constant gains and keeping you engaged. Over the course of each 45- to 60-minute session, you'll improve flexibility, strength, and endurance by running, jumping, lifting weights, slamming out push-ups and chin-ups, chasing chickens, and punching slabs of beef. The certified instructors will motivate you to set fitness goals and teach you to reach them by feeding off of the group's energy. Over the course of your camp, you'll sweat out weakness, fear, and monosodium glutamate while beginning to gain the functional, unsurpassed strength of a body in fluid, powerful motion.