Maximum Fitness Orlando
Maximum Fitness's certified personal trainers Steve Schmidt and Sydni Wisniewski call upon more than 16 years of experience as they motivate clients towards their health and fitness goals. With a degree in exercise science and the study of human movement, Schmidt specializes in rehabilitation, weight management, and sports performance. Wisniewski holds personal-training certification from the National Council on Strength and Fitness and also focuses on helping athletes achieve maximal success. As a former NCAA All-American in track and field and high-school coach whose track-and-field students have gone on to qualify for the Junior Olympics, she knows firsthand what it takes to be the best.
The duo imparts get-fit know-how during one-on-one training sessions and two types of boot-camp classes. The Average Joe's camps are geared toward beginners, whereas the Body Blitz camp is a more intense physical and mental challenge for advanced exercisers. Exercisers build muscle and trim waistlines with strength-building equipment including kettlebells, cardio machines, and medicine balls, the last of which should not be swallowed without a prescription.