Simard Printing

Nearby Deals

View All
  1. 1
    Up to 52% Off at A Better You Hypnosis
    Multiple Locations
    $150 $72 0.4 miles
  2. 2
    51% Off KeraGreen Hair-Smoothing Treatments at Herbal Elegance
    $375 $185 0.5 miles
  3. 3
    Up to 53% Off Hair Care Packages
    $78 $39 0.6 miles
  4. 4
    Up to 57% Off at Boston Rock Gym
    $125 $55 0.7 miles
  5. 5
    Up to 70% Off Group Classes at Today's Fitness Center
    $75 $35 0.7 miles
  6. 6
    49% Off Nutritional Counseling
    $99 $50 0.7 miles
  7. 7
    Up to 61% Off at ScrubaDub Auto Wash Centers
    Multiple Locations
    $57 $22 0.9 miles
300 Salem St Woburn, MA 01801


The sledgehammer slams the earth with a resounding thud before being discarded for a game of toss-back with a medicine ball. Such training methods are but a small slice of the workout routine possibilities at Black Label CrossFit. CrossFit—an innovative strengthening and conditioning program that veers away from using traditional muscle-training apparatuses—has even gained popularity among the training programs of police academies, military special-operations units, and high-profile federal agents who yearn to get better at hopscotch.

On any given day, the training team provides students with new routines based on a combination of Olympic sports, gymnastics activities, and metabolic conditioning that may include moves such as sprinting with barbells, pull-ups, or inverted rowing. By changing things up all the time, trainers hope to inspire participants to remain engaged and feel challenged to always bring their best effort to improving their health and wellness. Each session is also timed and scored, encouraging students to keep aiming higher.