Establishing a regular exercise routine is a great way to show your body you care, and is much less painful than swallowing a greeting card. Send your muscles the very best with today’s Groupon: for $35, you get one month of unlimited classes at CrossFit Station in Eagle (a $100 value).
CrossFit Station's experienced coaches mold men and women into Olympian impersonators during high-intensity CrossFit training sessions. Embark on a strength and conditioning journey with one month of unlimited classes, making exercise part of daily habits such as checking email or drinking beer in the shower. Classes combine sequences of short exercises drawn from a range of sprints, squats, pushups and more, igniting full-bodied athleticism and bolstering core power, flexibility, and stamina. Exercises are ever-changing, with the gym's [whiteboard] showcasing each day's featured workout alongside doodles of the trainers' favorite comic strips. Sessions run throughout the week, and may be scaled to accommodate athletes' fitness level and desired impact.
Groupon Says
The Groupon Guide to: Surfing the Internet
Containing everything from the great works of literature to spoilers for the upcoming presidential election, the Internet can be a valuable resource—if you know how to use it. Use these tips to ensure a productive trip to cyberspace and back:
- Type the word surf into your computer's keyboard at anytime to access your Internet's web browser.
- If your computer is less than 10 years old, your browser must be voice navigated. Shout such things as "photo of a helicopter" or "birth parents?" and let the Internet do the rest.
- The Internet has more than 60 websites. Remember your favorites by "bookmarking" them (writing their names down on a bookmark you keep nailed to your computer).
- Surf safely. Not only is this practical advice, it's also the name of the web's official mascot, Surf Safely, the surfing coyote who reminds children not to burn down the Internet.
- Unplug and unwind. Using the Internet for more than four minutes a day will cause hair to grow uncontrollably from your mouth.
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