A seemingly insurmountable fin of sandstone protrudes 300 feet in the air, challenging all humans to dare conquer its peak. As groups look on in awe of this natural wonder, a Denver Mountain Guiding guide suits up and begins the ascent, leading students of all levels on a thrilling and challenging climb.
Denver Mountain Guiding’s coterie of guides is a motley mix, encompassing passionate climbers with decades of experience, expert weekend warriors, wilderness first responders, and first-aid- and CPR-certified guides. They lead beginners through elite-level climbers on recreational trips around local rock-climbing hot spots such as Clear Creek Canyon. Outings include full-day and half-day climbs of varying levels of difficulty, as well as lessons and camps that teach basics such as rope safety, knots, belaying, rappelling, and anchors.
LPGA teaching professional Lana Ortega is making her mark on the world of golf: she’s been named one of the 50 Best Women Teachers by Golf Digest on numerous occasions, works as an editor for Golf Tips Magazine, and contributes to a slew of other golf publications. Lana approaches lessons with the mentality that everyone has a unique swing, and she adapts her private and group lessons to help students develop a form best suited to their individual characteristics. An expert club fitter, Lana also ensures that her students are swinging with the right equipment, rather than subbing in a modified soup ladle for a sand wedge. Lana also embraces new golf technology such as video analysis and offers clinics for women. Her teaching facility also features a Callaway Performance Center which does club fittings and has an indoor putting studio.
Jessica Mason developed an interest for dance in high school as a member of her school's nationally ranked varsity pom team. That interest eventually evolved into a passion, which helped her launch a professional dancing career that includes strutting as a Colorado Rapids cheerleader and a Denver Nuggets dancer. Today, she is the director of Studio 21 Dance, where she uses her 24 years of dance experience to oversee a team of instructors with more than 75 years of combined teaching experience. The dance instructors, who've worked with prominent clients including Olympic athletes and So You Think You Can Dance participants, lead classes that cover dance styles ranging from ballet to hip-hop and belly dance. Students as young as 2 years old can partake in the classes, teaching their bodies how to bust a move or apologize to bees after mistaking their hive for a piñata.
In addition to its official name, The Gates Tennis Center can claim a few other titles: the largest tennis center in Colorado, for one. The host of the Colorado State Open. Home base to internationally renowned tennis instructors—including a former New Zealand junior champion and a coach of 25 years who has worked with players from Canada to the Caribbean.
For the past 30 years, the public tennis center has drawn on strengths like these to celebrate its signature sport through lessons and events, which include tournaments, tennis opens, and convivial socials. Students of all skill levels can attend lessons or ball-machine practices, which are far more effective than playing wallball with a mannequin.
City of Denver Golf consists of eight distinct facilities that offer nine- and 18-hole courses set amid rustic, wooded landscapes with breathtaking views of the Denver skyline. Both the Harvard Gulch and Kennedy facilities contain nine-hole, par 3 courses, which accommodate novice golfers or advanced golfers.
Outer Edge Performance's herd of vertically inclined guides combines more than 50 years experience and multiple safety accreditations that ensure safe climbs at venues such as Boulder Canyon and Garden of the Gods. Student climbers slip on provided footwear, helmets, and harnesses before instructors spend four hours teaching small groups of five or fewer how to safely smear a slab and tame wild sediment. In addition to mastering rock faces, students build teamwork by ensuring peers' safety and double-checking their equipment. For an added challenge, ice climbers prepare to summit more slippery surfaces during the ice-climbing trip. Four hours of deft arctic instruction teach pupils to scale ice-covered terrain using specialized equipment including sharp ice axes, spiked crampons, and a pocket dictionary of yeti-speak.
The Hottest Fitness night club in Denver!!!
Fitness Clubbing, launching October 22 in downtown Denver, looks like a nightclub, feels like a nightclub, and sounds like a nightclub.
Whether you’re 16 or 96, Fitness Clubbing is the only European clubbing experience in America t
Zumba Pachanga offers up a steaming platter of exercise that's more enjoyable than riding manatees. Zumba combines thrumming Latin rhythms and music with simple, heart-pumping choreography. Owners Jamie and Felix Ojeda are bilingual, energetic, and certified Zumba enthusiasts itching to instruct fitness pilgrims on the rhythms of salsa, cumbia, bachata, samba, and more. Though Latin dancing brings forth collegiate memories of doing the Cotton Eye Joe during Dead Languages 101, in actuality it emphasizes movement through the hips and waist to build core strength and burn calories. Partake in this dance feast with the studio's flexible schedule, which offers classes six to seven days a week at a variety of times and includes the new Zumba Toning class that incorporates weighted sand sticks and strength training into traditional Zumba moves. Each class lasts for about 60 minutes.
Denver Bouldering Club supports and enhances the climbing community via instructional opportunities, top-notch facilities, and community support. Learn to scale mountains and properly high-five colored stones in an Introduction to Climbing workshop ($30) that teaches different styles of climbing. In two hours, rock mounters will learn the history and basics of climbing as they ascend to a new plateau of understanding and embrace the yeti of knowledge. Like the seating capacity of most clown cars, workshops are capped at 15 people. Students can use their guest passes during open-house hours Tuesday nights or at other prearranged times to practice what they learn on the club's more than 1,500 square feet of climbing space, featuring 15-foot bouldering and easy-, medium-, and hard-route settings designed with more than 100 problems.
Denver B-cycle kicks cars to the curb with an innovative bike-sharing system that allows users to reclaim the city for two-wheeled travel. Members can kiss the hassles of car traffic and regular cycle maintenance goodbye as they commute, explore, and run errands on bikes that patiently await their riders at convenient B-stations. After filling out an online profile and following the simple instructions on a station kiosk, members can unlock a one-size-fits-all steed and begin their first trip. Watch your carbon footprint shrink to the size of an infant’s pinky as you careen around town and periodically consult an online account that tracks miles logged, calories burned, and polar bears saved on each trip. When bikes have fulfilled their noble pledges, they can be left at the nearest B-station for some rest and protection before the next wearisome march to the grocery store.
At Mojo Wheels, people soup up their steel stallions with high-performance mountain-bike equipment and garb themselves with protective gear and clothing in brands such as Fox, Hadley, and Atomlab. Alert oncoming sherpas or feral theater ushers to your approach with the Blackburn Light Voyageur 2.0 ($16.99) or replace worn brakes with a fresh set of BrakeAuth Disc Brake Pads ($18.99–$29.99). The on-site staff also services sickly cycles—building wheels, assembling custom bikes, and mentoring suspensions. Mojo Wheels sponsors a 60-person racing team that competes in races across the continent.
School your soles in a subject more useful than the rules of courtly love, cuneiform calligraphy, or the metric system with today's side deal. For $15, you'll get four swing-dance lessons worth a total $30 at 23 Skidoo!, a small studio offering lessons for all ages and skill sets. This Groupon is good for 23 Skidoo!'s 7 p.m. Thursday classes specializing in East Coast swing or jitterbug. Courses begin on the first Thursday of each month and take place on every Thursday throughout that month. No partner is required for enrollment and all classes take place inside the Mercury Cafe.
Located within the Robert E. Loup Jewish Community Center, JCC Sports & Fitness welcomes people of all religions, ethnicities, genders, and walks of life. Inside, members audition new sweatbands atop Precor, Cybex, StairMaster, and other cardio machines, or head to the weight room to test their strength by arm-wrestling equipment by Cybex and FreeMotion. Between the spinning, heated yoga, and group exercise studios, instructors teach more than 100 group classes each week, but personal trainers are also available for one-on-one or small-group training.
Parents on their way to the full-size gymnasium or indoor or outdoor pools can drop their kids off at the childcare center, or suit up alongside them to wade in the kiddie pool. Steam rooms and whirlpools help men and women relax and shed stress after a long day of work, and men can also head into a traditional shvitz, or steam bath.
SkateStart owner Patrick O'Toole started his skating career as many people do: by falling down constantly while skating a faulty board. He wanted to spend time with his skateboarding cousins, so his father bought him a generic, unresponsive deck from a big-box store. It barely rolled and always cancelled their playtime last minute to watch soap operas. His junky equipment and lack of knowledge kept him from keeping up with his peers. It wasn't until his father surprised him with a safe, professional skate set that his cousins finally slowed down and began teaching him the ins and outs of thrashing cement waves.
Now in his 20s, Patrick makes it his professional mission to teach the next generation of skaters the proper techniques they need to enjoy the sport. He and his team of certified instructors use his patent-pending skateboard system that shows beginners where to place their feet to push off, perform an ollie, and avoid tripping a board's self-destruct countdown. In addition to imparting fundamental skills, their lessons also build up the confidence necessary to tackle more complex maneuvers.
Tran’s Fitness & Kickboxing’s trainers marry the ancient discipline of martial arts with the newest of newfangled technology to jumpstart each exerciser’s flagging willpower and defibrillate their steely resolves. Before each session, trainers hand out heart-rate monitors at the front desk so that students can begin to understand their peak performance and zero in on it. A 52-inch screen displays jumps in heartbeat frequency alongside the number of calories likely being burned by each participant. The system’s design tends to motivate people to push themselves, soldering strain and hard work to palpable results, and strengthening resolve during particularly fatiguing RealRyder and kickboxing sessions. Other classes forego the device in favor of old fashioned fisticuffs, including Brazilian jujitsu, which strengthens bodies and teaches people self-defense tactics such as how to leverage spindly limbs to best a bigger opponent.