The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the Charleston. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.
Broward Dance Academy offers excellent technique training in a warm, encouraging environment. BDA trains students of all ages and levels in many different styles of dance. Classes start as young as 2 years old and continue through to adult technique and professional classes. Zumba, Stretch, and Adult Fitness also available.
Lifelong dancer Carmen Garson chose the goddess as the symbol of her fitness studio and boutique because it represents a loving, feminine energy. She aims to channel that energy throughout each of her belly-dancing, flamenco, Bollywood, African-dance, and yoga classes, helping earn her establishment the Hollywood Gazette’s Best Place for Yoga award. Within the wood-floored studio decked out with creations by local artists, she and her team host 33 dance and fitness classes a week.
Garson also opens her space for monthly art and poetry events where women come to share their creativity and boast about how many arms their inner goddesses have. She stocks the on-site boutique with exotic clothing and jewelry, as well as with spiritual books, essential oils candles, and incense.
The certified dance instructors at Arthur Murray Dance Studio teach beginner-level ballroom, Latin, swing, and social-partnership dance classes in group settings, and also offer private lessons to singles, couples, and singles perched on the shoulders of couples. Instructors emphasize technique, style, and variation of dance patterns during 45-minute group lessons. Group classes also give the opportunity to dance with a variety of partners, develop good dancing habits, and meet other students in the studio. The size of group lessons varies from as few as four students to as many as 20, enabling rhythmic upgrades for both small families and aspiring battalions. Classes take place Tuesday and Thursday evenings at 7 p.m. and 7:45 p.m.
While training themselves to perform at local events and salsa congresses, Nuevolution’s founders discovered their passion for teaching dance techniques and routines, leading them to open their own studio to share rug-cutting wisdom with fledgling hoofers. With great enthusiasm for rhythm and self-expression, the studio's energetic team of instructors introduces students of all skill levels to a variety of Latin dance styles, including salsa, bachata, belly dancing, Argentine tango, and more.
Zumba, Yoga, and Tae Bo fitness classes motivate participants to shimmy off pounds and strengthen muscles so they can bend crowbars into clef notes. The kids' dance program gives younger students their first taste of lyrical, hip-hop or music theater jazz techniques in a fun, lighthearted environment. Nuevolution schedules classes six days a week and can spice up special events with fiery, professional dance numbers.
Miami Exotic Workouts Pole Fitness believes getting fit doesn't require spending hours in a gym and performing monotonous exercises. Through their pole-fitness classes, which range from beginner's to advanced sessions, and their alternative-fitness classes, such as Booty Aerobics and Sexi Flexi, they help ladies burn calories and strengthen muscles without lifting a single weight. That's not to say the studio's workouts aren't challenging. Classes such as Pole Kitten require students to suspend themselves in the air simply with their thigh muscles, and Sexy Chair Fitness & Pole combine a variety of exercises that test students' leg and ab muscles for a full 60 minutes. If the studio and a traditional gym do share one quality, it's the confidence that they instill in their clients. Miami Exotic members come away with a boost in their self-esteem, making it easier for them to confront the banana spider that's taken over their living room.
Oscar Ochoa's passion for salsa dancing sprouted at age 9, grew rapidly at age 18 when he began taking formal lessons, and blossomed at age 24 when he won first place at a salsa competition. Today, the founder of Miami Salsa Driven combines his dancing expertise with the physical discipline he's developed from years of practicing tae kwon do and Brazilian jujitsu to lead detail-oriented salsa lessons. His team puts a big emphasis on creating an environment in which beginners feel welcome and unintimidated by advanced dancers trying to show off complex moves, such as the iceless triple axel. Students have ranged from seasoned dancers to a first-timer police-department captain, who actually ended up joining a professional dance team. Located inside the Tempo Music and Dance Academy, Miami Salsa Driven's classes focus on improving students' self-confidence and fitness levels with hands-on instruction and practice. One of the studio's walls is completely covered in full-length mirrors, allowing dancers to adjust their posture to match the instructor's or enjoy uninterrupted eye contact with themselves.
The instructors at American Dancesport Center are trained in 23 different styles of dance, from the elegant waltz to the lively merengue. Firmly believing that everyone has the potential to be a dancer, they welcome students of all ages and experience levels into their spacious, oak wood–floored studio. The seasoned instructors offer both private and group classes and host weekly practice parties with a live DJ.
At Pole Dance Miami, honored as 2010’s Best Gym Alternative in the Miami New Times and featured on NBC Channel 6, dance poles host a dizzying array of spins and twists in more than 40 weekly classes that unite high-flying exercise with feminine sensuality. Passionate instructors lead one-hour classes in sundry styles for patrons of all skill levels, from the sultry sways of Beginner 1 to the Vixen class’s foxy spin combos. The fuchsia studio’s floor-to-ceiling wall of mirrors assists patrons in achieving proper form during mat stretches and twists, and its hardwood floors are tuned to make pitch-perfect music when struck with stiletto heels. Ladies can flock to the studio en masse for pole parties, during which instructors lead partygoers in basic moves to celebrate bachelorette parties, birthday parties, or high-noon tea parties.
Dance Tech Studios Miami offers high quality education with a wide variety of styles such as ballet, modern, jazz, hip-hop, flamenco, dance fit, bellydance, cheerleading and music. Our talented staff strives to give their students superior dance training while surrounding
Featured on CNN's HLN Morning Express, the energetic troupe of professional dancers at Salsa Mia infuses their students with the instincts to set dance floors ablaze during a schedule of Miami-style salsa classes. The studio’s lively classes encourage participants varying from beginners to advanced dancers to frequently switch partners as they practice salsa’s energetic fusion of rhythm, footwork, and diced tomatoes. Students come to learn solo, with a partner, or with a group of friends. Friday-night instruction transforms into a dance party, where participants can sip Cuban mojitos, mingle with their peers, and dance deep into the night to live music.
The stylists at Magic Beauty Hair Spa Dance have to be especially mindful when applying hair extensions—there's always a chance that their clients will test them by twirling in the next room. That's because the combination salon and studio complements its cosmetic treatments with cardio-dance workouts. The dual approach bolsters confidence on two levels, flattering physiques with spa services and melting calories with upbeat Zumba, ballroom, and belly-dancing classes. From expert hair colorists to seasoned dance instructors, each staff member brings his or her expertise to bear on the health and beauty menu. The versatile venue also rents out its reception hall for occasions, such as weddings, birthdays, and independent workshops.
After losing 135 pounds, Spinderella Fitness owner Elizabeth Rodriguez was determined to inspire other women to seize control of their health and strive for the energy and confidence of the physically fit. She became a certified nutritionist and personal trainer before undertaking the study of a less conventional subject: pole dancing. Rodriguez struggled at first. She recalls that she "use[d] to go home in tears" of frustration. But 17 months later, she opened her own pole-dance fitness studio, and then a second one to meet the demand for her teachings.
Rodriguez's studios host more than two-dozen classes thanks to her collaboration with Melissa Fernandez—a trained dancer with a background in jazz, ballet, and hip hop—who helped broaden the curriculum. This collaboration has resulted in both high-energy, cardio-driven workouts as well as those inspired by salsa, Flashdance, and the sensual rippling of national flags.
Students who are serious about mastering advanced pole maneuvers progress through several levels. After mastering a pole routine at one level, they receive a colored thong to mark their graduation to the next. Pole climbing students repeat the process until they are certified black-thong dancers capable of disarming a kung fu master with the twist of a hip.
The passionate mastermind behind Kitty Kat Pole Dancing instructs small groups in the sensual arts of pole dancing. Within the red-walled studio lined with billowing white curtains, she helps women to chisel profiles in a variety of pole-dancing classes, during which students tone upper arms by hoisting themselves up to the ceiling and activate abs by slowly twirling back to the ground. Groups can also host sexy parties at the studio, strutting to energetic music and dancing with more grace than a swan quoting Shakespeare.
The three owners of Shake Shake It Fitness & Dance Studio draw from a lifelong love of musical movement to teach all the one-hour workout dance classes on their calendar. Instructors motivate the movement in lessons such as modern hip-hop, which is based on video and commercial moves, and Zumba, where students burn calories by moving to Latin and international rhythms and then setting twinkies on fire. In Sexy Dance and Cardio Dance, instructor Ivana looks to raise the heart rate with a variety of choreography, and traditional belly-dance teacher Miss Jihan Jamal instructs pupils of all levels in the controlled poses of Middle Eastern¬–style shimmying.