Art "The Shark" Correa has a history of surmounting life's challenges in pursuit of his business and fitness goals. While earning his bachelor's degree in kinesiology—thereby becoming his family's first college graduate—Art yearned to apply his knowledge toward other people's physical betterment, and gained national certification as a personal trainer. He then used his health expertise to found The Bod-e² Shop, a wellness sanctuary for all fitness levels, and has since trained such elite clients as NFL players Zack Follett and Ricky Manning, Jr.
The Bod-e2 Shop functions as an all-purpose workout zone, manned by personal trainers and instructors who run kickboxing, Zumba, and intense boot-camp classes. Private sessions with the trainers can focus on sports-performance or toning goals, providing encouragement with motivating words rather than drill sergeant mantras or shyly suggestive fireworks displays. The gym's roster of advanced equipment has been highlighted on KMPH's Valley Life, and includes core-tightening air benches alongside Jacob's Ladder, a machine whose cycling rungs simulate climbing.
While teaching jazz dance in the 1960s, Judi Sheppard Missett decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. In these sessions, she began infusing popular dance moves with specific fitness workouts to forge a distinctive blend of cardio exercise, strength training, and dance instruction. Little did she know that this “just for fun” class was the prototype for what would become the national fitness sensation known as Jazzercise.
Today, Jazzercise takes its aerobic techniques from a variety of sources that include jazz dance, hip-hop, resistance training, Pilates, yoga, and kickboxing. The class formats, which vary according to different toning goals, are just as diverse as the program's move set. Instructors cultivate a noncompetitive atmosphere where all exercisers—with the exception of those marked as cursed by jazz-hand palm readers—are welcome regardless of age, build, or fitness background.
In 1976, educator, musician, and kinesiologist Robin Wes longed for a children's gym that prioritized personal growth over competition. Unveiled at a time when physical-education classes pushed students to focus almost exclusively on winning, Robin's program was swiftly adopted and is now used in more than 300 Little Gyms worldwide. Robin still pens original music to accompany lessons, which engage whippersnappers 4 months old–12 years old with gymnastics, dance, and parent and child activities.
Each of The Little Gym's classes introduces simple movements that sharpen motor skills and set brains whirring, allowing kids to progress at their own pace until they can finally build a computer out of macaroni and glitter. Staff members strive to build a base for lifelong social skills and self-assurance with each exercise, including activities rooted purely in fun, such as summer camps or birthday parties, which helped The Little Gym to earn title of #1 Birthday Chain in Parents Magazine.
With eclectic backgrounds in ballet, Scottish Highland dancing, and environmental law, California Arts Academy co-owners and directors Julie Ann Keller and Christopher Campbell bring their students their own distinctive expertise and worldviews. Backed by a cadre of instructors, the duo strives to create a space where kids can freely express themselves through gymnastics and musical theater and can elaborate tap-dance routines that summon the ghost of Fred Astaire. California Arts Academy was also named Favorite for Children's Dance Classes, Art Classes, and Live Theater by the readers of the Central California Parent Magazine 2012-2014. Not content to just offer classes, Keller and Campbell hold semiannual auditions for their performances.
After traipsing deep into Fresno Regional Sports Complex, warriors breach the perimeter of Maximum Paintball, an expansive enclave spread throughout several obstacle-infested outdoor fields. Concrete blocks, wooden horses, and metal barrels populate Field1, and regulation barricades such as pyramids, cylinders, and Paul Bunyan's beanbags wait to be splattered with neon paint in other nooks. Maximum Paintball hosts traditional paintball games and some with slight variations, all overseen by referees unafraid to eject people for unsportsmanlike conduct. An observation area with awnings and picnic tables protects onlookers from stray pellets, and a supply store stays open seven days a week to equip sharpshooters with necessary accouterments.
Though guests to Island Waterpark might meet humans on their way to the water, they might also encounter Pelican Pete—a giant blue pelican in a floral-print shirt and bermuda shorts. He and an athletic lifeguard staff oversee guests as they wander among fountains and roaring water in attractions designed for everyone from toddlers to adults. Bright-blue tube slides spiral down into splash pools, a giant bucket tips gallons of water onto passersby, and a three-story open slide sends riders on a straight shot into a landing zone that pads their descent with a foot of water and a coral reef packaged in bubble wrap. Aquatic revelers can also float down an endless lazy river and children can frolic under arching fountains and waterfalls in the kids key largo lagoon.
People escape the stresses of everyday life in many ways, such as reading, watching movies, or donning Groucho Marx glasses and sneaking out of their car during rush hour. The team of instructors at Sisters Yoga leads female yogis through an alternative take on traditional yoga. In addition to the limb-stretching postures and focused breathing commonly associated with the art, instructors infuse each class with up-tempo R&B, pop, and world music, creating an atmosphere that’s equal parts celebration and meditation.
In addition to their regular series of classes, the Sisters also lead Christian-inspired Holy Yoga as well as monthly dance and meditation workshops, and private yoga parties.
Since 1955, the Rotary Storyland and Playland have sparked young imaginations and earned a place in the hearts of multiple generations. At Playland, classic amusement-park rides, such as a ferris wheel, tilt-o-whirl, and a historic carousel, induce merriment and occasional regret over eating multiple corn dogs immediately before boarding. In the center of Playland lies Splash Junction, a free place for patrons to cool off on hot days under jets of water. Across the lake, Storyland takes a different approach to fun, populating its grounds with themed playground equipment inspired by classic tales, such as the legend of King Arthur and the lesser-known story of Jack and Jill starting a bottled-water business.
As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
In the late 1940s, a group of artists came together to create the Fresno Arts League—a forum for art exhibition and critique. Their inspiration lives on today at Fresno Art Museum, a hub for artistic culture. The museum houses a permanent collection of pre-Columbian Mesoamerican art exhibits by the likes of Norman Rockwell and Ansel Adams. Members get more than entry to the museum; they also receive free access to opening receptions and Conversations with The Artists events, among other benefits.
CrossFit Combat Fitness coaches, armed with degrees in kinesiology and exercise science, lead workouts designed to enhance their clients’ agility, endurance, and speed inside a 2,100-square-foot facility. Each session focuses on different exercises; sometimes participants toss 20-pound balls, sometimes they flip giant tractor tires, haul 80-pound kegs, or spring from a standstill to leap atop stacked plyo boxes. Coaches customize workouts so participants are asked to do only what they can physically handle. Classes are scheduled five days a week, and on off days athletes can hit the open gym or stay home and read the dictionary, whichever they prefer.
The FAA-certified instructors at Future Eagles Aviation put clients behind the controls of actual aircraft as they teach them the ins and outs of aviation. Students amass skills such as navigation and cockpit familiarity on the ground in adventure flight school before lifting off in a Cessna 172 training aircraft for 30 minutes of flight time. Kids can also take to the sky during Future Eagles Aviation’s youth aviation summer camp, a weeklong foray into the world of cloud skimming and Peter Pan mimicry during which kids aged 10 and older practice on simulators and log real flight hours in training aircraft.
Perfect Balance Yoga is an award-winning yoga studio that helps its members achieve and maintain a healthy body-and-spirit balance. Experienced yoga teachers instruct students in gentle and restorative yoga, Ashtanga, and Vinyasa yoga, with classes geared toward meditation, kids, and moms-to-be. Inside the Perfect Balance studio, students are soothed by the spare, spacious practice area and its welcoming warmth.
Narrow fairways and small greens shape the layout at Airways Municipal Golf Course, an 18-hole course carved in the shadows of Fresno Yosemite International Airport. Tree lines and sand traps add scenic impediments to errant shots, and slick putting surfaces make for testy putts once golfers make it to the green. Before rounds, golfers can rehearse their swing at the on-site driving range.
For more than 24 years, the Fresno Home Show's organizers have canvassed the Central Valley to collect and concentrate the knowledge of scores of building, décor, gardening, and landscaping professionals. Homeowners can bring blueprints for home projects and consult with vendors or chat with experts.