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Foundations classes introduce the basics of CrossFit workouts; one months of CrossFit classes includes unlimited sessions
61% Off from Empress Crossfit
All-women CrossFit gym offers functional-fitness workouts that can be scalable to women of any fitness level
Up to 54% Off at Body Connection Fitness
Body Connection Fitness
Instructor motivate moms to reach their goals with cardio, strength, and core exercises that improve stamina, tone muscles, and burn fat