The interactive exhibits and programs compiled by the Pink Palace Family of Museums reinforce a mission that has stayed constant for 80 years: to "inspire people to learn how history, science, technology, and nature shape the Mid-South."
Attached to Clarence Saunders' mansion built in the 1920s, the museum's permanent exhibits take an eclectic approach to chronicling the past, revealing everything from ancient fossils to contemporary southern history. Inside, visitors can chart the history of Memphis from the early Spanish explorers through the Civil War or walk through a replica of Saunders' original Piggly Wiggly—the country’s first self-service grocery store, and even see a shrunken head. Global adventures are chronicled on a four-story screen at the CTI-IMAX theater, and the Sharpe Planetarium explores the cosmos from the comfort of a 130-seat theater.
Traveling to east Memphis, one can discern the natural side of the Pink Palace Family of Museums. Lichterman Nature Center encompasses 65 acres of lush gardens filled with native wildflowers, trees, and wildlife. The center combines self-guided nature walks with plant sales and educational activities to expose visitors to the natural world.
In January 2012, Amanda Gonzales and Edgar Mendez—a former principal dancer and choreographer for the Los Rumberos dance company—founded Madison Dance Studio to share their love of rhythmic movement with all ages. The duo and their team of talented instructors lead classes, including salsa and hip-hop, atop of a wood floor illuminated by floating party lights. In addition to helming belly-dance sessions, they channel Latin-inspired dance moves and global party beats in Zumba fitness classes. Amanda encourages ladies to confidently express themselves on club dance floors during her signature Hip Hop in Heels class.
After all hips have been shimmied and snaked according to U.S. government standards, students and instructors can rest atop the cushy sectional sofa while admiring the sky-blue chevron murals, which add a modern vibe to the room's exposed brick.
The perfect frame can make a work of art leap off of a wall. For the Dixon Gallery and Gardens, the overall layout frames a 2,000-piece museum with 17 acres of lush English gardens. Tulip-lined walkways, scenic vistas, and the occasional sculpture surround visitors on tours of the Tennessee woodlands, where oaks and hickories climb towards the sky where all the good sunlight is. In total, more than 120 identified species of trees live and breathe within the gardens' level IV arboretum.
Even more sights await visitors behind the museum’s corinthian columns and brick façade. Eight to ten rotating exhibitions a year hang alongside a permanent collection that touches on paper works, sculptures, and paintings by French and American impressionists—from Claude Monet to Mary Cassatt. Beyond these ever-present attractions, the museum also hosts live performances, educational programs, and other special events.
The Stax Museum is one of the only soul-music museums in the world. It originally sprouted from an old movie theater into recording studios, offices, and engineering rooms and also birthed Stax Records, a soul-music label that influenced music internationally. Explore this artifact-packed temple of tunes to discover over 2,000 soulful objet d'art and exhibits. The museum celebrates the songs of archetypal artists like Otis Redding, Isaac Hayes, Booker T. and the M.G.’s, Al Green, Aretha Franklin, and soul much more. As you stroll through the cabinet of wonders, music playing throughout the museum encourages the practice of extemporaneous dance moves on the Soul Train dance floor. Walls of records, film screenings, memorabilia, and countless items of musical intrigue are scattered throughout. Bask in the ambience of Isaac Hayes's peacock-blue 1972 fur-lined super-fly Cadillac Eldorado with a television, refrigerator, gold trim, and electromagnetic women attractor.
Dexter Tenison knows how to lose weight. Weighing nearly 300 pounds after college, Tenison decided it was time to make a change. Throwing himself into martial arts and personal training, he discovered a healthier lifestyle that he realized was inspiring others to reach their own goals. With that, he decided to open Memphis Adventure Boot Camp. Voted Best Health Club by Memphis Most in 2011 and 2103, Tenison’s all-female boot camps combine the group vibe he found in his martial-arts classes with the personal attention and drastic results from personal training. Camps span several weeks at a time, aiming to whip frames into shape with ever-changing fitness regimes that spice up traditional exercise, such as jogging and resistance training, with fresh add-ins, including obstacle courses, lunging, and building body bridges across quicksand. To cater to all conditioning levels, every workout is easily modifiable, and no participants will ever be pushed to overexert themselves.
Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
Range USA's staff's goal is not only to school students in responsible gun ownership, but also to create a communal environment. Instructors teach classes ranging from basic handgun and advanced tactical training to programs designed specifically for women and youths. When spending a day at Range USA, the facility's own 1776 Deli & Eatery keeps hunger from interfering with focus. Prior to your visit, check out the FAQ page, which anticipates visitors' questions.
Metal Museum celebrates the centuries-long tradition of metalwork with exhibits, restoration, and classes. Its exhibitions include in-depth looks at contemporary knife making, kinetic sculpture that imitates the mechanics of the solar system, and solo collections by prominent artists. The museum even gives folks a glimpse into the process by showcasing professional blacksmiths at work. Visitors who are inspired by the fine and intricate lines in a metal sculpture can take a class on metalworking and hone their skills in the on-site foundry. The museum also regularly honors working artists and trains young people to work with diverse materials including hollowware, jewelry, and enameling. Every year, a three-day fundraiser gives folks the chance to have professional artists repair their metal items and see demonstrations by artists from around the country.
Push Pilates owner Val Russell draws from her 10 years of experience studying human physiology and lifelong practice of dance, gymnastics, and circus arts to construct the studio's curriculum of movement-based workouts. During Pilates sessions, students can either learn to perform floor-based mat exercises or opt to work out on the spring-loaded Reformers, Cadillacs, and Wunda Chairs. Yoga-class instructors incorporate athletic poses into flowing Vinyasa-style sequences, linking one pose to the next with balance-challenging movement and breathing exercises. During aerial-arts lessons, students learn to reenact scenes from 2001: A Space Odyssey as they dangle from ceiling-mounted silk slings or metal hoops. Outside of the classroom, the center's massage services can soothe and rejuvenate any weary muscles or vestigial wings.
Like a beacon of fitness, Envision Memphis sits atop the historic Cadre Building in downtown Memphis. There, personal trainers await to whip clients into shape
boot camps, yoga classes, and one-on-one sessions. Visitors working out alone keep equally busy. Cardio and weight machines tone muscle alongside body balls, and ample floor space allows for plentiful pushups or spontaneous break dancing. In addition, a full-size boxing ring with padded safety equipment hosts full-contact kickboxing practice.
The The Dive Shop's instructors, drawing from Scuba Schools International's programs, teach water-safety skills to fledgling divers and swimmers of all ages. Classes and activities range from the Scuba Rangers club—where kids aged 8–12 learn to snorkel and scuba dive from the safety of a pool—to open-water dives, swimming lessons, and more advanced stress-and-rescue dive sessions, during which instructors turn dog paddlers into almost-mermaids, minus the pet octopuses.
Fitness Plus is small enough that the friendly staff knows your name, but big enough to prevent any Three Stoogery amongst exercisers using the free weights. After one of Fitness Plus's friendly workoutsmen gives you your orientation (call ahead to book your orientation session), you'll be free to run miles on the cardio machines, bench press pounds on the weight machines, or sweat out hurt feelings during a class in Fitness Plus's spacious group exercise room, which has a state-of-the-art sound system and a specially engineered cushioned floor to protect you from injury and pro-wrestler attacks. Fitness Plus offers step classes, Pilates, and cardio every week; check out the schedule to see what's going on.
We are a family owned personal training studio located downtown Memphis since 2002. We Guarantee Results! We offer 30 minute private & customized small group personal training, customized meal planning, and take out fitness programs.
Offering an around-the-clock workout venue for casual calisthenics crackerjacks and veteran muscle architects alike, Fitness Premier provides gymgoers with a vast array of up-to-date equipment. A 2,000-square-foot free-weight area offers plenty of space to perfect squats or run a solo barbell relay, and more than 50 cardio machines cut down on treadmill lines and elliptical queues. Fledgling fitness-seekers are also privy to four sessions of small-group training, which put its students through the bodily wringer in an encouraging communal workout environment that’s infinitely preferable to working out in a colony of hive-minded, man-sized ants.
Your Groupon is good for one of the company's final three productions of its 40th season. Reacquaint yourself with the classic Oliver! and sing along to the musical tunes of your childhood, such as "Food, Glorious Food," and "Consider Yourself," as the rapscallion orphans of Dickens's tale tear through the streets of 19th-century London. Or opt for a ticket to the regional premiere of Red, White, and Tuna, a two-man portrayal of the inhabitants of a small Texas town with more than 15 characters and 40 lightning-quick costume changes. Or take in the musical Hairspray to relive the trials and tribulations of Tracy Turnblad as she breaks into the 1962 Baltimore dance-show circuit. Instead of threatening lawsuits or vicious revenge, the cast of local Memphis actors will dazzle audiences with their triple threats of singing, dancing, and acting.