A licensed chiropractor and experienced martial artist, Dr. John Surie started practicing hot yoga when he met his future wife, Natalie. Charmed by her Australian accent and passion for the practice, he soon became an avid Bikram student himself, and in 2002, the husband-and-wife duo opened their first studio with Natalie helming her own curriculum of Bikram-inspired classes. Today, their hot-yoga empire has expanded to five studios sprinkled across the United States and Australia, each teeming with certified instructors who lead students through 13 different class styles. Designed to make hot yoga accessible to everyone, classes range from the studio’s signature Ignite series, which introduces newcomers to the foundations of hot yoga, to intense Shape classes that see stretchers melding hot-yoga and Pilates moves while solving Pythagorean equations.
Each studio comes equipped with special flooring tailored to the humid environment of hot yoga, as well as air-circulation and advanced heating systems to keep fresh, hot air blowing.
Hawthorne Theater opened in 1928, making it one of the first movie houses established in the area. And though at almost 90 years of age the space is older than most buildings in North America, it's recently undergone major renovations to keep up with modern technology. According to an interview with owner Jack Sayegh at NorthJersey.com, the fully digital five-screen cinema was outfitted with new carpeting and chairs, Real D and 3-D movie equipment, Dolby Surround Sound in all theaters, and human ticket-takers to replace the outdated robot ones. The article also cites that the theater—which has been independently owned since 1980—is maintained by Jack's father, uncle, and cousin, reinforcing its family-friendly nature.
Master Solomon Pavlou, a seventh-degree black belt with more than three decades of experience, still loves teaching the classic Korean martial art of tae kwon do to newcomers. At his studio, S. Pavlou Tae Kwon Do, he and his staff schedule classes for youngsters and teens alike. They also offer more fitness-minded tae kwon do classes for adults who want to get in shape and be able to chop their scales in half in case the screens display too high of a number.
Bowling is the great social equalizer—a common ground where grizzled undercover clowns, blue-collar English lords, LARPer librarians, big and tall lingerie models, hordes of hive-minded hipsters, and the other two social demographics that comprise America can unite in common cause and topple a gaggle of stuck-up, inanimate wooden pins. Brunswick has been a household name in this egalitarian pastime almost since the beginning, with a company history that dates back to the 19th century, providing classic American good times to all manner of patrons across the country. And with today's Groupon tying the room together, you'll get to play two games (up to a $10.98 value) in its hallowed halls wearing a pair of freshly disinfected bowling shoes (up to a $4.49 value).
Life Movement is a unique center for kids, adults & families to share the exciting world of movement, dance & meditation.
We offer unique programs from around the world, creating a melting pot of different dance flavors.
New Jersey Young Professionals is about getting out and making friends! There are thousands of members and a whopping 20-30 Official Events per month. Members meet at restaurants, bars, in coffee houses, at comedy clubs, and even outdoors. We get together to taste wine, honor the happy hour, network, play board games, etc.
VOLT FITNESS offers a fitness circuit geared towards children to get them moving while having fun through the use of a structured circuit consisting of interactive games and video games. We also offer 1-on-1 personal training, group training and athlete training.
Arthur Murray Dance Studio has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and the Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, the Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Clients who arrive to lessons partnerless will be paired up with other classmates as the instructors assess their current skill level and make recommendations on the most appropriate program. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.
ProPlayer Baseball Academy has a Hall of Fame dedicated to former standout students and instructors, many of whom have gone on to have big-league careers. It's a testament to the academy's clout, both as a year-round training facility and as a launching pad to the next level. Inside the 6,000-square-foot, fully turfed facility, coaches lead baseball and softball players aged 7–18 through private lessons, camps, and clinics. Four stationary batting cages let hitters tighten up their swings, and areas for long toss help players stretch their arms without having to cling to the spinning blades of a helicopter. But it's not just the game's budding stars who use these spaces: occasionally current big leaguers visit during the offseason to keep their skills sharp, too.
Realistic conditions. Realistic goals. These two statements bookend Mayer's Karate & Fitness's principles. The instructors teach skills such as self-defense, jujitsu, and judo as they would be used and needed in the real world, with nary a crouching tiger nor a hidden dragon in sight. Both adults and kids can take karate classes, which build self-esteem as well as muscle; there are also sessions for kids with special needs that emphasize coordination and social skills as much as physical activity. Fitness options include Latin dance–inspired Zumba classes and personal training, in which American Council on Exercise–certified coaches help clients make and meet goals.
Crunch Fitness gyms collect expert staff members and advanced equipment to populate their four facilities, where members can approach fitness from multiple angles. They might drop in on a kickboxing class to toast calories with fast-paced jabs, or slow down with focused yoga stretches. Free weights complement cardio and strength machines for those who fear that treadmills might become sentient and stick to pratfall settings. Nutritional and childcare services balance out the exercise amenities at certain locations, and personal trainers readily craft custom workout programs during one-on-one sessions.
Signature service: Dance lessons for adults and kids
Staff Size: 2–10 people
Years of Knowledge: 25
Average Duration of Services: 30–60 minutes
Pro Tip: Arrive at least 10 minutes prior to your lesson so you can change your shoes, prepare, and start on time.
Naturally Yoga gets the whole family breathing, bending, and relaxing with yoga classes based in Vinyasa flow. Children as young as 3 can prepare for a lifetime of practice during sessions that incorporate creativity and storytelling. For adults, Naturally Yoga offers up a slew of options, including Thai yoga, which incorporates therapeutic stretching, acupressure, and Hatha yoga poses and a restorative class that melts away stress in a much more peaceful fashion than sleeping on a bed of hot coals. After class, practitioners can visit the juice bar and vegan cafe or browse through the constantly changing selection of wares at Naturally Yoga's boutique, picking up everything from eye pillows to herbal lotions and shawls.
Aikido is the "loving protection of all beings," in the words of Morihei Ueshiba, who created the martial-arts style. Although it sometimes incorporates wooden weapons, at its heart, aikido seeks to act as a replacement for violence. Greg O'Connor, founder and chief instructor at Aikido Centers of New Jersey, brings Ueshiba's tenets to his students, who have included children and seniors, as well as members of the New Jersey State Police, the Department of Homeland Security, and the US Secret Service. O'Connor and more than 40 other instructors teach students self-defense tactics that redirect attacks, as well as more advanced methods that include wooden sword and staff training and aikido's dramatic falls and rolls.
Uniquely residing indoors, the marquee at Fabian 8 Cinema evokes nostalgia with its towering lights and brick façade, even as it flashes the current features in digital print. Within the actual theaters, viewers recline in high-backed rocker seats, arranged in extra-wide stadium configurations for maximum comfort and cowering space during scary scenes. Serving eyes a veritable feast of motion pictures, first-run features spring from the latest in digital cinema technology, augmented by digital and 3-D technologies.