48% Off Foot Reflexology

Wendy Greene, Certified Reflexologist

New York New York Hair Salon(4.6 miles)

Foot-reflexology sessions help improve circulation, increase energy levels, and reduce stress

C$90 C$47

Up to 79% Off Personal Training

Acme Strong and Fit

Merivale Gardens - Grenfell Glen - Pineglen - Country Place(6.0 miles)

Personal trainers help clients tackle any fitness goal, from slimming down to building muscle, with expert advice and instruction

C$140 C$29

Bowflex EZ Pro Heart Rate Monitor Watch

Heart rate monitor accurately reports ECG heart rate on backlit LCD screen; doubles as a watch with 100-hour stopwatch function

C$129.99 C$19.99

75% Off Laser Therapy for Smoking Cessation

Neuromag Laser Institute

Multiple Locations(3.5 miles)

A technician treats the auricle of the ear with laser energy in an effort to curb smoking addiction

C$600 C$149

Up to 67% Off at Iron Empire Gym

Iron Empire Gym

Orleans Village - Chateauneuf(9.1 miles)

Gym includes fully stocked weight room and cardio machines such as ellipticals and stair climbers

C$240 C$79

60% Off Speed-Dating Event from FastLife

FastLife

Speed-dating event pairs couples based on quick conversations and instinct

C$59.99 C$24

Up to 52% Off Reflexology Massage

New York New York Hair Salon

Ottawa(4.6 miles)

Reflexologist gently kneads the hands and feet to encourage relaxation, bolster circulation, and ease ailments such as headaches and asthma

C$90 C$45

Gear Beast Deluxe Running Armband for iPhone 6 and Galaxy Note

Sweat-wicking neoprene armbands keep your phone handy on runs and rides; includes models that fit the new iPhone 6 and iPhone 6 Plus

C$29.99 C$9.99

92% Off Nutritional-Advisor Certification Course

The Health Sciences Academy

31 online modules cover topics used in a career as a nutritional advisor; includes certificate upon completition

$1,198 $99

Gift a Retreat at The Biggest Loser Resort in Upstate New York

The Biggest Loser Resort Niagara

Java Center, NY(233.1 miles)

A resort affiliated with The Biggest Loser helps people get fit; makes a great gift for those trying to lose weight in the new year

$2,995 $2,097

Up to 55% Off Insanity Group Fitness Classes

Studio X Ottawa

West Centre Town - Little Italy - Civic Hospital East(1.0 miles)

High-intensity interval training designed to amp up heart rates and burn calories

$110 $49

Up to 90% Off Yoga, Pilates, or Boot Camp Classes 

Glebe Fitness

Glebe - Dows Lake(0.9 miles)

Yoga and Pilates strengthen the core and promote flexibility; boot camps blend cardio, weights, balls, mat work, and body weight exercises

C$120 C$15

Ab Doer Twist Fitness Machine

Tone your abs, back, arms, and shoulders from a seated position with 360º torsion flex technology that targets hard to reach muscles

C$214.75 C$127.99

Up to 81% Off Yoga at Metta Massage & Yoga Clinic

Metta Massage & Yoga Clinic

Westboro(3.2 miles)

Drop-in classes include lunch yoga, yoga unwind, and prenatal yoga, and therapeutic yoga helps guests with chronic conditions

C$145 C$29

51% Off Hot-Stone Massage or Reflexology Treatment

Metta Massage & Yoga Clinic

Westboro(3.2 miles)

A registered massage therapist uses smooth stones to knead away stress or targets tension, fatigue, and other problems with reflexology

C$95 C$47

Up to 55% Off Functional-Movement Screening

Restore Chiropractic

Ottawa(2.1 miles)

Chiropractor screens movement to reduce the risk of injury, increase performance, in an effort to correct issues before they become problems

C$75 C$35

Up to 86% Off Gym Membership or Classes

Anytime Fitness Ottawa

Multiple Locations(1.2 miles)

Club with workout equipment, private bathrooms, and showers offers personal training, group classes, and 24/7 access to members

C$211 C$29.99

Up to 68% Off Personal-Training

Capital City Fitness Club

Ottawa(6.0 miles)

One-on-one personal-training programs are customized for all ages and fitness levels

C$186 C$79

93% Off Chiropractic Package

Hampton Wellness Centre

Westboro(2.7 miles)

Chiropractors evaluate the body's muscular and skeletal systems as well as the organs before performing adjustments

C$437 C$29

Up to 85% Off Chiropractic Care

HealthMedica Ottawa

Crestview - Meadowlands(4.5 miles)

Computerized table helps gently separate vertebrae and relieve back pain and pressure; orthotics address chronic aches

C$325 C$49

Up to 88% Off at Oaktree Chiropractic & Acupuncture

Oaktree Health

Centretown - Downtown(0.5 miles)

Acupuncture stimulates nerves & increases blood circulation to help the body heal; chiropractic treatments gently adjust the spine

C$200 C$25

Up to 86% Off Chiropractic Exam Packages

Hunt Club Chiropractic Clinic

South Keys - Heron Gate - Greenboro West(4.7 miles)

Chiropractor tracks down sources of pain and ameliorates them using gentle, noninvasive adjustments

C$280 C$42 Sale Ends 12/21

Up to 84% Off Chiropractic or Acupuncture

Apollo Physical Therapy Centre

Ottawa(3.7 miles)

An initial chiropractic consultation or acupuncture exam is followed by a report of findings and later treatments with an optional massage

C$186 C$29

Asics GEL-Kayano 20 Women's Running Shoes

Running shoes for neutral runners and overpronators provide extra support in the heel and midfoot and aid in bounceback without added weight

C$199 C$109.99

Strength Stack 52 Fitness Cards

Keep workouts interesting by introducing the luck of the draw; each card contains an exercise, instructions, and link to demo video

C$16.95 C$8.99

Up to 78% Off Fitness Classes

UMTBC Lifestyle Center

Hintonburg - Mechanicsville(1.7 miles)

Classes centered around Muay Thai moves, meditation, and yoga help battle stress, shed pounds, and tone muscle in a club-style atmosphere

C$130 C$29

50% Off Therapy Massage or Acupuncture

Osteo Naturopath Clinic of Ottawa

West Centre Town - Little Italy - Civic Hospital East(0.7 miles)

Spinal decompression can ease back pain; acupuncture can manage stress; therapy massage stimulates circulation and metabolism

C$80 C$40

79% Off Alcohol-Moderation Program

The INSIGHT Studio

Centretown - Downtown(0.1 miles)

Program combines education, behaviour modification, and hypnosis with the goal of helping students think differently about alcohol

C$1,200 C$249

Up to 89% Off Brazilian Jiu-Jitsu Classes

Zen Martial Arts and Fitness Centre

Ottawa - Nepean - Merivale Road(4.3 miles)

During Brazilian Jiu-Jitsu classes, students learn a ground-based system the uses leverage to overcome even large, strong opponents

C$106.16 C$17 Sale Ends 12/21

91% Off a Chiropractic Exam and Package

Crestview Family Chiropractic

Crestview - Meadowlands(4.6 miles)

Paul Groulx, a registered nurse who went back to school to become a doctor of chiropractic, performs careful adjustments on spines

C$223 C$19

Up to 68% Off Thai Massages

Ottawa Foot Balance

Ottawa(2.7 miles)

Experienced feet knead deep muscle knots away from two areas of the body

C$125 C$45

Up to 50% Off Indoor Boot-Camp Classes

Ottawa Fit Body Boot Camp

Multiple Locations(7.2 miles)

Shed body fat and tone muscles with TRX suspension equipment, kettle bells and floor routines

C$50 C$25

Up to 68% Off from Kennedy Results

Kennedy Results

Mobile trainers evaluate your health and nutrition, arm you with a customized plan, and optionally lead three personal-training sessions

C$250 C$87 Sale Ends 12/21

Skechers GoWalk Heart Rate Monitor Watch

Heart rate monitor works without chest strap to measure physical exertion with ECG accurate heart rate on a backlit LCD screen

C$59.99 C$19.99

Up to 55% Off Zumba or Beginner Kettlebell Classes

SMFAO

Multiple Locations(3.0 miles)

Experienced, certified, and bilingual trainers encourage achievement of fitness goals in a non-competitive atmosphere

C$50 C$25

Up to 81% Off Fitness Class at Access MMA Training Centre Ltd.

Access MMA Training Centre Ltd.

Ottawa(5.6 miles)

The noncontact, boot-camp-style course includes circuit training, core work, boxing techniques, and fitness games

C$99 C$19

Skechers GOwalk Activity Trackers

Silicone wristband, which connects to a compatible iOS or Android device, tracks fitness & sleep stats, displaying them in interactive app

C$129.99 C$59.99

Up to 89% Off Chiropractic Exam and Adjustments

Rothwell Heights Chiropractic Clinic

Rothwell Heights Chiropractic Clinic(4.7 miles)

The trio of doctors on staff employ chiropractic adjustments to help patients stay limber to avoid injury as well as recover from injury

C$140 C$15

ASICS Women's GT 2000 2 Running Shoes

Running shoes with all-over reflectivity have rearfoot and forefoot GEL cushioning and ASICS’ Impact Guidance System to help with comfort

C$159.99 C$89.99

Up to 82% Off Boot-Camp Training

Bonafide Yu

Orleans(9.5 miles)

Hybrid group training geared toward inspiring, motivation, and creating a sense of confidence for trainees of all fitness levels

C$163 C$45

Up to 70% Off Cardio Kickboxing

Cooligan Martial Arts & Fitness

Multiple Locations(12.9 miles)

Using martial arts as a jumping-off point, cardio kickboxing classes challenge students of all levels with an intense workout

C$289 C$89

Up to 65% Off Drop-In Fitness Classes

Studio X Ottawa

West Centre Town - Little Italy - Civic Hospital East(1.0 miles)

Instructors teach dance-infused Zumba classes and cardio-intense Insanity and Bokwa classes—all in a supportive group setting

C$110 C$39

50% Off Six Month Online Nutrition and Training Package

iTrain4life.com

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$780 $390

Up to 55% Off Kickboxing Classes

Bergeron Premier Martial Arts

South Keys(4.9 miles)

During fitness kickboxing classes, students enjoy a high-energy, calorie-burning workout while learning self-defence skills

C$109 C$55

Evertone Cordless Jump Rope

Training device tracks fitness progress and includes swiveling handles for jumping forward, backward, and crisscross

C$99.95 C$16.99

Up to 84% Off Chiropractic Adjustments

Metcalfe St. Chiropractic & Wellness Centre

Centretown - Downtown(0.6 miles)

Results from x-rays and posture evaluations inform chiropractic recommendations

C$240 C$39

MoJo Calf Graduated Compression Sleeves

Latex-free blend of nylon and spandex applies graduated ankle-to-calf compression to assist athletic performance and recovery

C$40 C$17.99

Up to 85% Off Snap Fitness Membership

Snap Fitness

Snap Fitness(0.5 miles)

Members work out 24/7 on treadmills, weight machines, and equipment from Cybex, Woodway, and Matrix

C$230 C$35