Up to 79% Off Fitness Classes

ZenDragon- 2 locations

Multiple Locations

Wide range of fitness classes for all ages, including Zumba, yoga, cross-training, and kid’s martial arts

C$80 C$29

Up to 80% Off Yoga at ModernBody

ModernBody

Carlingwood West - Glabar Park - McKellar Heights

Variety of yoga classes include options for all levels, such as GentlePower to build balance and flexibility or the high-intensity PowerFit

C$150 C$39

Up to 61% Off Juice Cleanse with Cleansing-Recipe Guide

Zanadu

Westboro

Raw, nutrient-rich, cold-pressed juice drinks available in a 3- or 5-day supply cleanse and detoxify; includes a cleansing-recipe booklet

C$160 C$89

75% Off Laser Therapy for Smoking Cessation

Neuromag Laser Institute

Multiple Locations

A technician treats the auricle of the ear with laser energy in an effort to curb smoking addiction

C$600 C$149

Up to 97% Off Accredited Online Nutrition Courses

Aim Redstone Consultancy

Nutrition courses certify those interested in learning about helping others lose and manage their weight or support athletic lifestyles.

$635.30 $19

Skechers GoWalk Heart Rate Monitor Watch

Heart rate monitor works without chest strap to measure physical exertion with ECG accurate heart rate on a backlit LCD screen

C$59.99 C$19.99

Up to 68% Off Personal-Training

Capital City Fitness Club

Ottawa

One-on-one personal-training programs are customized for all ages and fitness levels

C$186 C$79

60% Off Speed-Dating Event from FastLife

FastLife

Speed-dating event pairs couples based on quick conversations and instinct

C$59.99 C$24

Up to 85% Off Chiropractic Exam Packages

Hunt Club Chiropractic Clinic

South Keys - Heron Gate - Greenboro West

Chiropractor tracks down sources of pain and ameliorates them using gentle, noninvasive adjustments

C$280 C$45

Up to 34% Off a Juice Cleanse from Jus by Julie

Jus by Julie

Blended juices made fresh daily help rid bodies of toxins and give folks a fresh start; booster shots give a dose of energy and superfoods

$230 $159

51% Off Hot-Stone Massage or Reflexology Treatment

Metta Massage & Yoga Clinic

Westboro

A registered massage therapist uses smooth stones to knead away stress or targets tension, fatigue, and other problems with reflexology

C$95 C$47

Strength Stack 52 Fitness Cards

Keep workouts interesting by introducing the luck of the draw; each card contains an exercise, instructions, and link to demo video

C$16.95 C$8.99

Skechers GOwalk Activity Trackers

Silicone wristband, which connects to a compatible iOS or Android device, tracks fitness & sleep stats, displaying them in interactive app

C$129.99 C$56.99

92% Off Nutritional-Advisor Certification Course

The Health Sciences Academy

31 online modules cover topics used in a career as a nutritional advisor; includes certificate upon completition

$1,198 $99

Up to 86% Off Gym Membership or Classes

Anytime Fitness Ottawa

Multiple Locations

Club with workout equipment, private bathrooms, and showers offers personal training, group classes, and 24/7 access to members

C$211 C$29.99

50% Off Therapy Massage or Acupuncture

Osteo Naturopath Clinic of Ottawa

West Centre Town - Little Italy - Civic Hospital East

Spinal decompression can ease back pain; acupuncture can manage stress; therapy massage stimulates circulation and metabolism

C$80 C$40

Up to 88% Off at Oaktree Chiropractic & Acupuncture

Oaktree Health

Centretown - Downtown

Acupuncture stimulates nerves & increases blood circulation to help the body heal; chiropractic treatments gently adjust the spine

C$200 C$25

Vitagoods Digital Body Analyzer

Digital body analyzer tracks the weight, body mass, water intake, bone density, and muscle mass of up to eight individuals

C$125 C$49.99

Up to 90% Off Yoga, Pilates, or Boot Camp Classes 

Glebe Fitness

Glebe - Dows Lake

Yoga and Pilates strengthen the core and promote flexibility; boot camps blend cardio, weights, balls, mat work, and body weight exercises

C$120 C$15

Up to 81% Off Yoga at Metta Massage & Yoga Clinic

Metta Massage & Yoga Clinic

Westboro

Drop-in classes include lunch yoga, yoga unwind, and prenatal yoga, and therapeutic yoga helps guests with chronic conditions

C$145 C$29

79% Off Alcohol-Moderation Program

The INSIGHT Studio

Centretown - Downtown

Program combines education, behaviour modification, and hypnosis with the goal of helping students think differently about alcohol

C$1,200 C$249

Up to 84% Off Chiropractic or Acupuncture

Apollo Physical Therapy Centre

Ottawa

An initial chiropractic consultation or acupuncture exam is followed by a report of findings and later treatments with an optional massage

C$186 C$29

91% Off a Chiropractic Exam and Package

Crestview Family Chiropractic

Crestview - Meadowlands

Paul Groulx, a registered nurse who went back to school to become a doctor of chiropractic, performs careful adjustments on spines

C$223 C$19

EVO7 Adult Bicycle and Sports Helmets

Embrace spring and summer weather in style and safety with these comfortable and secure helmets for biking, skateboarding, and rollerblading

C$39.99 C$29.99

Up to 52% Off Reflexology Massage

Sabrah's Reflexology

Ottawa

Reflexologist gently kneads the hands and feet to encourage relaxation, bolster circulation, and ease ailments such as headaches and asthma

C$90 C$45

Up to 65% Off Drop-In Fitness Classes

Studio X Ottawa

West Centre Town - Little Italy - Civic Hospital East

Instructors teach dance-infused Zumba classes and cardio-intense Insanity and Bokwa classes—all in a supportive group setting

C$110 C$39

Up to 85% Off Chiropractic Care

HealthMedica Ottawa

Crestview - Meadowlands

Computerized table helps gently separate vertebrae and relieve back pain and pressure; orthotics address chronic aches

C$325 C$49

Knee Support Strap

Knee support strap provides gentle pressure for knee cap stability for non-invasive pain relief

C$49.95 C$14.99

Up to 63% Off from Kennedy Results

Kennedy Results

Mobile trainers evaluate your health and nutrition, arm you with a customized plan, and optionally lead three personal-training sessions

C$250 C$99

48% Off Foot Reflexology

Wendy Greene, Certified Reflexologist

New York New York Hair Salon

Foot-reflexology sessions help improve circulation, increase energy levels, and reduce stress

C$90 C$47

50% Off Six Month Online Nutrition and Training Package

iTrain4life.com

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$780 $390

Jawbone UP Fitness Tracker Bracelet

Wear this minimalist fitness band 24/7 to track your steps, bicycle rides, and hours of sleep, then use the free app to track your calories

C$129.99 C$67.99

Cycling Bags

Large triangular cycling bag or medium rectangular bag provides convenient storage space on bicycle excursions

C$19.99 C$16.99

4mm-Thick Yoga Mats

4mm-thick mats provide a comfortable space for yoga and stretching; mats roll up for easy transfer

C$39.99 C$29.99

Up to 55% Off Reflexology

Root Essence Reflexology

Hintonburg - Mechanicsville

During reflexology sessions, a therapist gently kneads feet from toe to heel to ease pain and ailments throughout the whole body

C$85 C$42

Up to 56% Off Indoor Boot-Camp Classes

Ottawa Fit Body Boot Camp

Multiple Locations(7.2 miles)

Shed body fat and tone muscles with TRX suspension equipment, kettle bells and floor routines

C$50 C$22 Sale Ends 1/29

Up to 85% Off Snap Fitness Membership

Snap Fitness

Snap Fitness

Members work out 24/7 on treadmills, weight machines, and equipment from Cybex, Woodway, and Matrix

C$230 C$35

Up to 88% Off Brazilian Jiu-Jitsu Classes

Zen Martial Arts and Fitness Centre

Ottawa - Nepean - Merivale Road

During Brazilian Jiu-Jitsu classes, students learn a ground-based system the uses leverage to overcome even large, strong opponents

C$106.16 C$19

Up to 80% Off Fitness Classes

UMTBC Lifestyle Center

Hintonburg - Mechanicsville

Classes centered around Muay Thai moves, meditation, and yoga help battle stress, shed pounds, and tone muscle in a club-style atmosphere

C$130 C$26 Sale Ends 1/29

Up to 68% Off Thai Massages

Ottawa Foot Balance

Ottawa

Experienced feet knead deep muscle knots away from two areas of the body

C$125 C$45

Up to 87% Off Chiropractic Packages

Hazeldean Family Chiropractic Clinic

Glen Cairn - Kanata South

Chiropractors examine spinal health and work toward correcting misalignments with targeted adjustments

C$120 C$18 Sale Ends 1/29

Up to 82% Off Boot-Camp Training

Bonafide Yu

Orleans

Hybrid group training geared toward inspiring, motivation, and creating a sense of confidence for trainees of all fitness levels

C$163 C$45

Up to 55% Off Insanity Group Fitness Classes

Studio X Ottawa

West Centre Town - Little Italy - Civic Hospital East

High-intensity interval training designed to amp up heart rates and burn calories

$110 $49

Up to 79% Off Personal Training

Acme Strong and Fit

Merivale Gardens - Grenfell Glen - Pineglen - Country Place

Personal trainers help clients tackle any fitness goal, from slimming down to building muscle, with expert advice and instruction

C$140 C$29

Up to 93% Off Spinal Decompression or Orthotics Package

Ottawa Spinal Decompression Center

South Keys

Computerized spinal decompression system relieves pain & disc problems in the spine; custom orthotics correct missteps & reduce back pain

C$325 C$49

93% Off Chiropractic Package

Hampton Wellness Centre

Westboro

Chiropractors evaluate the body's muscular and skeletal systems as well as the organs before performing adjustments

C$437 C$29

Up to 55% Off Functional-Movement Screening

Restore Chiropractic

Ottawa

Chiropractor screens movement to reduce the risk of injury, increase performance, in an effort to correct issues before they become problems

C$75 C$35

Bowflex EZ Pro Heart Rate Monitor Watch

Heart rate monitor accurately reports ECG heart rate on backlit LCD screen; doubles as a watch with 100-hour stopwatch function

C$129.99 C$17.99