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      65% Off Bootcamp Classes

      Flower City CrossFit

      Henrietta

      60-minute bootcamp sessions help students torch calories and build strength three times per week

      $100 $35

      Up to 51% Off Kayaking or Stand-Up Paddleboarding

      BayCreek Paddling Center

      Penfield

      Kayaking class teaches strokes and safety tips on the water; nature tour expounds on wetland history as groups paddle past flora and fauna

      $50 $25

      87% Off Take-Home Teeth-Whitening Kit

      DazzlingWhiteSmileUSA

      Rochester

      Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

      $199 $25

      92% Off Eyewear or Sunglasses

      Pittsford Optical

      Pittsford

      Designer frames from Nicole Miller, Kenneth Cole, and Vogue pair with myriad lenses, including high-index, tinted, and transition varieties

      $250 $19

      Up to 59% Off Non-Surgical Facelifts

      Jôlie Salon & Day Spa

      Brighton

      Radio frequencies heat up subcutaneous tissues to tighten the skin and smooth out wrinkles

      $120 $49

      Up to 53% Off Golf at LeRoy Country Club

      LeRoy Country Club

      Le Roy

      18-hole course built in 1930 by son of Jell-O magnate features water on nine holes and layout through rolling hills

      $64 $32

      Up to 59% Off Boat Rentals from Aquaholicks

      Aquaholicks

      Canandaigua

      Paddlers find the perfect vessel from a selection of kayaks, paddle boats, and canoes, cruising around atop placid waters

      $59 $24

      Sterling Optical – 81% Off Prescription Glasses

      Sterling Optical

      Multiple Locations

      Optical experts pair patrons with prescription lenses that fit into frames by designers such as Guess, Izod, Eddie Bauer, Candies

      $150 $29

      65% Off Month of Boot Camp at CrossFit Webster

      CrossFit Webster

      Webster

      CrossFit boot camp pushes exercisers of any level with ever-changing, scalable workouts that focus on high-intensity functional movements

      $100 $35

      Up to 71% Off Group Training at FitClass Studio

      FitClass Studio

      Fairport

      Trainer leads small groups through workouts that blend cardio and strength training with yoga, Pilates, and kickboxing

      $100 $39

      Up to 50% Off Fitness Classes at Bounce Aerobics

      Bounce Aerobics

      Henrietta

      Certified staff helps students burn calories with weight-lifting, yoga, Zumba, and hip-hop classes in gym with New York City atmosphere

      $50 $25

      Up to 72% Off at Tangent's Pole & Aerial

      Tangent's Pole & Aerial

      Atlantic-University

      Certified fitness instructor leads students in pole-dancing sessions and workshops that impart confidence and strengthen cores

      $25 $10

      65% Off at Cold Laser Therapy Treatments

      Cold Laser Therapy

      Multiple Locations

      Theralase TLC-1000 cold-laser light helps heal injuries and decrease inflamed tissue with noninvasive light energy

      $280 $99

      Gold's Gym – Up to 92% Off

      Gold's Gym

      Multiple Locations

      Membership grants access to advanced cardio and strength-training equipment and group classes; weight loss option includes personal training

      $79 $19

      63% Off at CrossFit Fairport

      CrossFit Fairport

      Fairport

      Certified trainers help clients of all abilities reach their fitness goals with constantly varied, high-intensity functional movements

      $80 $30

      50% Off Classes at Aerial Arts of Rochester

      Aerial Arts of Rochester

      Rochester

      Instructors lead students of all levels through aerobic trampoline workouts; walk-in classes include Cirque Fit and SambaBelly Dance

      $50 $25

      Up to 65% Off Half-Day Kayak Rentals

      Fuzzy Guppies

      Waterloo

      After selecting a kayak that fits their needs and skill level, adventurers explore the Seneca River or placid Seneca Lake

      $70 $29

      Up to 77% Off Chiropractic Care

      Affordable Chiropractic

      Atlantic-University

      Chiropractic package with postural analysis and one or two adjustments

      $125 $29

      Up to 81% Off Prescription Glasses or Prescription Sunglasses

      JCPenney Optical

      Eastview Mall

      Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

      $290 $55

      Jazzercise - Up to 78% Off Classes

      Jazzercise

      One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits

      $150 $49

      50% Off Laser Toenail-Fungus Removal

      Massage On University Avenue

      University Avenue

      Laser light penetrates infected toenails and destroys fungus

      $250 $125

      Up to 76% Off at Dalton Chiropractic

      Dalton Chiropractic

      Irondequoit

      Chiropractor takes holistic view of pain through exam, consultation, therapeutic massage, and gentle adjustments to the spine

      $205 $49

      Up to 84% Off at Barnes Chiropractic

      Barnes Chiropractic

      Pittsford

      Dr. Alicia Barnes performs chiropractic adjustments to alleviate neck, back, and migraine pain, as well as muscle and joint pain

      $85 $25

      Up to 77% Off Classes at Elite Fitness and Martial Arts

      Elite Fitness and Martial Arts

      Rochester

      Participants of almost every skill level—from beginner to professional—can get fit and have fun under the tutelage of dedicated instructors

      $135 $39

      Up to 55% Off from Genesee Waterways Center

      Genesee Waterways Center

      Rochester

      One- and two-person kayaks and canoes carry adventurers across pristine waterways in search of deer, kingfishers, ducks, and turtles

      $32 $15

      Up to 50% Off at Aerial Arts of Rochester

      Aerial Arts of Rochester

      Rochester

      Instructors lead students of all levels through aerobic workouts in an aerial workshop or poles classes

      $25 $13

      Up to 57% Off Detoxifying Footbaths

      Vibrant Health

      Pittsford

      Detoxify with soothing ionic footbaths, which include a relaxing essential-oil foot rub

      $50 $24

      Up to 70% Off Boot-Camp Classes at VIP Fit Club

      VIP Fit Club

      Macedon

      Burn calories and build lean muscle in these challenging and results-oriented boot-camp classes

      $129 $39

      Up to 81% Off Chiropractic Packages

      Integrated Chiropractic

      Irondequoit

      Chiropractic team relieves chronic pain with a drug-free, hands-on approach that incorporates manipulations and gentl adjustments

      $100 $19

      Up to 59% Off Non-Surgical Facelifts

      Jôlie Salon & Day Spa

      Brighton

      Radio frequencies heat up subcutaneous tissues to tighten the skin and smooth out wrinkles

      $120 $49

      Up to 77% Off Martial-Arts Classes

      Empire Academy

      Culver

      Certified boxing coaches and professional fighters lead fitness classes & teach striking tactics or mixed martial arts in 6,500 sq. ft. gym

      $89 $29

      Up to 58% Off Gym Membership and Personal Training

      STAR Physical Therapy

      Fairport

      24-hour fitness facility with free weights, cardio machines, and flat-screen TVs offers personal training to get clients in shape

      $90 $39

      Half Off Zumba or Zumba Toning Classes

      Audrey at Rhythm Society

      Rochester

      Instructor licensed in five of Zumba's subspecialties leads Latin- and dance-inspired fitness classes

      $80 $40

      63% Off at CrossFit Fairport

      CrossFit Fairport

      Fairport

      Certified trainers help clients of all abilities reach their fitness goals with constantly varied, high-intensity functional movements

      $80 $30

      Up to 70% Off a VIP Golf Pass or Golf Club

      Champion Golf

      VIP golf pass entitles holders to 50% off at over 106 New York courses, a Golf Digest subscription, and other benefits

      $59 $24

      Up to 52% Off Indoor-Golf-Range Sessions

      Valle Sports

      Spencerport

      Golfers work on their swings at a newly renovated indoor golf range

      $30 $15

      64% Off Personal Training

      Star Physical Therapy

      Fairport

      24-hour fitness facility with free weights, cardio machines, and flat-screen TVs offers personal training to get clients in shape

      $80 $29

      Up to 72% Off Fitness Challenge

      Full Circle Fitness

      Fit Class Studio

      Small group training, boot-camp, and other regimens help guests improve fitness over group-training sessions

      $160 $49

      Up to 70% Off Boot-Camp Classes at Iron Core CrossFit

      Iron Core CrossFit

      Greece

      Varied functional exercises in Cross-Fit style boot-camp classes

      $100 $35

      Up to 82% Off Martial-Arts Classes at Team Andrello

      Team Andrello

      Multiple Locations

      Classes for ages 3 to adult instill discipline and build fitness through a variety of martial-arts techniques

      $150 $35

      80% Off Chiropractic Exam Packages

      Chiropractic Health and Services

      Penfield

      Chiropractor with more than 30 years of experience investigates pain and noninvasively relieves it with adjustments and cold lasers

      $200 $40

      50% Off Personal Training

      Lady Be Fit Express

      Rochester

      Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

      $50 $25

      Up to 53% Off at Refuel Group Fitness Facility

      Refuel Group Fitness Facility

      Newark

      Students build strong, healthy bodies through regular sessions of kettlebell, Zumba, and yoga

      $40 $19

      Up to 60% Off Pattern Dancing

      Copy Cats and Cloverleaf Squares

      Multiple Locations

      Steps to pattern dancing are announced by a caller, making it easy to do for singles, couples, or families. Casual attire recommended

      $40 $20

      Up to 67% Off Boot Camp Classes

      Quick Fit Studio

      Fairport

      Increase strength and stamina while working to shed fat and tone your physique during boot camp classes

      $100 $35

      65% Off Martial-Arts Lessons

      Combat Ving Tsun Assoc

      East Rochester

      Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

      $100 $35

      Up to 60% Off CrossFit Forged Fundamentals Course

      CrossFit Chili-Forge Fitness

      Chili

      Coaches teach the movements and terminology of CrossFit, bringing new students up to speed gently before admitting them into regular classes

      $125 $62

      55% Off Taekwondo Classes

      Journey Taekwondo

      Greece

      Learn traditional Taekwondo techniques as taught by the World Taekwondo Federation from seasoned instructors at this non-profit organization

      $110 $50