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      Up to Half Off Golf for 2 or 4

      Salishan Spa & Golf Resort

      North Coastal

      The 18-hole course between Pacific Ocean & Siletz Bay takes golfers along stretch of Oregon coastline with virgin forest & rolling highlands

      $238 $119

      Up to 66% Off Kayaking or Paddleboarding Tour

      Northwest River Guides

      eNRG Kayaking

      Kayakers and paddleboarders skim under scenic bridges and past rock walls before reaching the base of the Willamette River's 40 ft. falls

      $138 $49

      Up to 53% Off 10 or 20 Classes at Yoga Revolution

      Yoga Revolution

      South Salem

      Studio houses a variety of creative yoga classes, including hot yoga

      $80 $39

      68% Off CrossFit On-Ramp Course

      Mahoney CrossFit

      Salem

      Beginners meet three times a week for workouts that introduce CrossFit's functional exercises and ready them for more intense classes

      $120 $39

      Up to 81% Off Prescription Glasses or Prescription Sunglasses

      JCPenney Optical

      Salem Center

      Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

      $290 $55

      Up to 83% Off Kettlebell Classes

      Nivens Northwest Personal Training

      South Salem

      Kettlebell classes led by passionate, experienced trainers help clients build muscle tone, burn fat, and boost endurance

      $200 $45

      80% Off at Healthy Back Chiropractic

      Healthy Back Chiropractic

      East Lancaster

      The Doctor of Chiropractic counts eight techniques among his specialties

      $125 $25

      Up to 58% Off Classes at Yoga Escape

      Yoga Escape

      Salem

      Students of all skill levels twist their way through peaceful yoga classes, including Gentle Flow and Rest & Relax classes

      $55 $25

      Up to 61% Off Fitness Classes

      Where to Start

      Stayton

      GroupFit classes consist primarily of weight training; Zumba sessions boost cardiovascular health with vigorous Latin dance

      $50 $20

      Up to 51% Off Swim Lessons at North West Aquatics

      North West Aquatics

      Salem

      Swim classes are capped at five students per instructor to ensure individualized attention

      $35 $19

      85% Off a Gym Membership

      Epic Fitness

      Salem

      Gym members get access to a cardio movie theater, strength-training equipment, and group classes like Epic Flex, Epic Pump, and spinning

      $66 $10

      Up to 85% Off CrossFit Classes

      DIG Performance CrossFit

      Salem

      CrossFit classes build strength and stamina with daily roster of functional exercises

      $200 $39

      Up to 75% Off Zumba Classes

      Cassandra Rose Belly Dance

      Middle Earth Dance Studio

      Instructor named Miss Belly Dancer USA 2012 guides students through hip sways and arm raises during high-energy Zumba class

      $60 $19

      Up to 88% Off Chiropractic-Exam Package

      Whitmire Chiropractic Clinic

      East Lancaster

      The chiropractic treatments include massages, traction, rehabilitation, chiropractic adjustments, or therapy

      $320 $39

      50% Off Fitness Classes

      Fitness with Jackie

      Stayton

      Certified instructor Jackie leads classes in Zumba, introduction to kettleball, tabata, and turbo kick

      $20 $10

      Up to 81% Off at U.S. World Class Taekwondo

      U.S. World Class Taekwondo

      Salem

      Kids and adults learn martial-arts self-defense techniques and improve confidence, discipline, and agility in classes held twice a week

      $200 $39

      51% Off Cellulite Reduction at Julie's Power of Touch Massage

      Julie's Power of Touch Massage

      21 Oak Building

      Julie aims to reduce the appearance of cellulite by using ultrasound waves to disrupt fat cells; procedure incurs no downtime

      $600 $294

      50% Off Aqua Fitness

      Lebanon Community Pool

      Lebanon

      Sparkling cerulean waters and the clean smell of chlorine greet visitors as they watch athletic swimmers glide through the pool

      $28 $14

      Up to 56% Off Gym Membership at Snap Fitness

      Snap Fitness

      Multiple Locations

      Gym open 24 hours boasts build-in TVs and instructor-led fitness classes

      $39.95 $19

      Up to 59% Off Karate, Kickboxing, or Boxing Classes

      Steele's Karate

      Central Area

      In full gym outfitted with boxing ring and weight room, instructors teach martial arts with emphasis on discipline and respect

      $129 $59

      58% Off Fitness Classes at World Gym

      World Gym

      World Gym - Dallas, OR

      Professional fitness instructors lead sessions that include yoga, spin, and Zumba

      $90 $39

      68% Off CrossFit On-Ramp Course

      Mahoney CrossFit

      North

      CrossFit's functional exercises readies people for intense classes

      $120 $39

      Up to 66% Off Boot Camp Classes

      Dynamic Fitness & Performance

      Michael Howell leads his clients toward hitting their fitness goals in boot camp classes that take place at a local school in the area

      $100 $39

      Up to 68% Off Small-Group Training Classes

      Rise Performance

      West Salem

      The trainers' three-pronged approach to wellness can help clients get into shape

      $85 $35

      Jazzercise - Up to 78% Off Classes

      Jazzercise

      One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits

      $150 $49

      80% Off an In-Home Personalized Fitness Program

      Total Fitness

      Personal trainer deploys to homes for personalized 30-day fitness program with a body-fat assessment, nutrition plan, and personal training

      $498 $99

      62% Off Medical Exam and MRI at Spine Institute Northwest

      Spine Institute Northwest

      Bothell

      Complete medical exam, including an interview, medical records review, physical examination, and MRI

      $2,350 $899

      Half Off DNA Ancestry Test

      AncestrybyDNA

      Cheek swabs collect a DNA sample from the mouth; the lab sends back an ancestry breakdown by percentage, based on four population groups

      $195 $97

      Up to 94% Off an Online Weight-Loss Program

      BaroSolutions Wellness and Weight Loss

      The 90-day online program includes meal plans and workout guides, an ecookbook with 365 recipes, weight-loss supplements, and online support

      $1,160 $69

      45% Off Hypnosis

      Hypnotherapy & Hypnosis Services Llc

      Salem

      Individual hypnotherapy session includes explanation, diagnostic interview, hypnosis induction, and session recording

      $119 $65

      Juice in the Raw—Up to 54% Off Three-Day Juice Cleanses

      Juice in the RAW

      Three-day supply (18 bottles) of cold-pressed raw juices packed with essential nutrients and enzymes

      $185 $89

      Up to 52% Off Oregon's Ugliest Sweater Run

      Oregon's Ugliest Sweater Run

      Alton Baker Park

      Decked in the their ugliest holiday sweaters, runners tackle the 12 days of Christmas course and take photos with Santa in Alton Baker Park

      $55 $29

      Up to 59% Off Women's Kickboxing Classes

      Invasion Athletix

      Salem

      Nonprofit organization offers calorie-burning kickboxing classes bast on methods of Bruce Lee to improve strength, endurance, and confidence

      $45 $19

      Up to 53% Off 18-Hole Round of Golf

      Watson Ranch Golf

      Eastside

      Golfers warm up with buckets of range balls before tackling a front nine built in 1923 and a back nine constructed 75 years later

      $90 $45

      40% Off Martial Arts

      Smiths.t.r.e.e.t. Combat Defense System

      Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

      $100 $60

      45% Off Hypnosis

      South Salem Counseling And Hypnotherapy

      During three two-hour classes, a certified hypnotist and licensed clinical social worker helps clients lose weight

      $700 $385

      40% Off Gymnastics

      Aga Gymnastics Academy

      Salem

      Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

      $10 $6

      Up to 69% Off Group Fitness Classes

      Walker Fitness

      West Salem

      A certified personal and CrossFit trainer combines personalized workouts with a small group setting to produce results and accountability

      $65 $29

      Up to 65% Off FitRanx Fitness Classes

      Inspirations Fitness

      South Salem

      Program created by a life coach, martial-arts enthusiast, and certified trainer; designed to accommodate each students' fitness level

      $139 $59

      45% Off Gracie Jiu-Jitsu

      Hollywood Studios

      Lebanon

      Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

      $105 $58

      55% Off Juice Cleanses and More with Free Shipping.

      Juice and Veggies Detox Cleanses

      Level 1, 2, and 3 herbal-detox programs, immune-system-boosting and stress-fighting supplements, detox teas, and probiotics

      $65 $29