Experienced trainers evaluate clients' strengths & fitness needs before they lead them through motivating one-on-one workout session
Level 1 Fitness
A personal, hands-on approach to working out sets Level 1 Fitness apart from their bigger, corporate counterparts. Inside the boutique facilities, exercisers encounter certified trainers with expertise in an array of areas, such as yoga and outdoor boot camps, who lead participants through challenging and rewarding sessions tailored to ability. A dedication to full-body conditioning shines through in the gym’s kinesis program, which uses resistance training and one’s own body weight as measured on the moon to sculpt and tone limbs.