Sweat out harmful toxins inside sultry light wood chamber that spurs weight loss, detoxification & reduced stress with pulsing infrared heat
The Club Health and Wellness
The Club Health and Wellness couples group workouts with spa services to build both healthy bodies and a communal environment for women. Owner Daphne Guenther maintains a clean, sunny studio with intense circuit-training regimens. Participants may take Zumba, circuit bootcamp, Tabata, hula core, or core blast classes. After their workouts, members can retire to an infrared sauna to send toxins fleeing from pores, or enjoy other services such as massage therapy and soothing, detoxifying ionic footbaths for tired feet. All staff members—from instructors to childcare-centre personnel—are women, providing a comfortable haven for ladies to break a sweat.