Punching a bag full of sand is a safer way to make you fit than punching a shark that is well liked by the community. Touch gloves with this Groupon.
Choose from Four Options
- $20 for 5 X-Terrain or fitness classes (a $150 value)
- $40 for 10 X-Terrain or fitness classes (a $300 value)
- $29 for 5 boxing classes at Second To None Boxing Academy (a $175 value)
- $39 for 10 boxing classes at to Second To None Boxing Academy (a $350 value)
In each of its semiprivate workouts at a local beach, the summer X-Terrain program takes exercisers through a boot-camp-style workout with elements of interval training, body-weight exercises, yoga, circuit training, rope/kettle bell swings, and plyometrics. Other fitness classes include Zumba, gravity conditioning, and Barre Tone, a yoga-barre-fusion workout that focuses on lengthening the entire body. Click here for a fitness-class schedule.
During a single Second To None Boxing Academy class, pupils burn more than 1,200 calories, get full-body workouts, and hone their self-defense skills. Click here for a boxing-class schedule.
Matteo Baker didn't put “220” in the name of his fitness center just to help people remember its street address. He did it to remind them of his goal for the center's services: to be “second to none.” With body-bolstering services that range from personal training to acupuncture to nutritional counseling, 220 Fitness blends conventional gym practices with holistic wellness therapy to forge a multifaceted approach to health. While in one of three studios or out on the beach, guests can get hearts pumping in one of the center's group classes, including boot camp, karaoke cycling, and yoga. Each takes place frequently enough to let latecomers find fun alternate classes and early comers join in the previous classes' naptimes.
The center recently introduced Second To None Boxing Academy to its workout repertoire, adding classes that help students burn up to 1,200 calories per session while learning self-defense techniques. When workouts are finished, the modern facility's licensed and certified health practitioners work to help guests recover from or prevent injuries with physical therapy, chiropractic care, acupuncture, and massage therapy.