Dumbbells aren't necessary to forge ripped biceps, as evidenced by the muscles Sylvester Stallone formed while throwing refrigerators at his stove. Flex your might with this Groupon.
Choose Between Two Options
- $29 for 5 drop-in dance fitness classes (up to a $110 value)
- $49 for 10 drop-in dance fitness classes (up to a $200 value)
Drawing on the training regimens that sculpt dancers, instructors teach 55-minute workouts such as the 305 Original based on house, hip-hop, and pop dancing, 305 Latin with steps from Brazilian samba and salsa, and 305 Sculpt to condition the body for better dancing.
Most classes take place at 37 West 26th St., but from time to time, pop-up fitness parties are held at different locations throughout New York. Click here for more information.
On a hot night in a Miami nightclub, two Brown-educated students – Sadie Kurzban and her best friend Brielle – wondered aloud why nobody looked like they were having as much fun sweating at the gym. The duo joined forces and created 305 Fitness–a place where fitness and fun live happily under one roof. They created a fun-focused workout that combined the thumping beats and flashing lights of the nightlife with dancing designed to burn calories and tone muscles. Now, workout studios exist in three cities, still helmed by Sadie. She teaches Hip-hop- and Latin-based dance classes, as well as sculpting classes designed to build long and lean muscle.