$1,600 for a 10-Week Teacher-Training Program at 305 Yoga & Outreach ($3,250 Value)

Upper East Side

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$3,250 51% $1,650
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In a Nutshell

A 200-hour teacher-training program covers nine yoga styles over the course of 10 weeks

The Fine Print

Expires Jan 25th, 2013. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Registration required. 24hr cancellation notice required. Must be 18 or older. Must sign waiver. Extra fee for missed classes which may lead to private lesson. Must register by 1/25. Workshop begins 1/26 and ends 4/7. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Yoga poses combine strength and elegance, much like an advanced suspension bridge or any grandmother. Bend without breaking with this Groupon.

$1,600 for a 10-Week Yoga-Teacher Training Program ($3,250 Value)

From January 26 through April 7, students study yoga under the tutelage of 11 highly experienced teachers. The curriculum covers nine styles of yoga, exploring the methodologies and techniques espoused by famed teachers such as B.K.S. Iyengar and Pattabhi Jois. It also touches on anatomy, philosophy, and business principles. Cumulatively, the program runs 200 hours and takes place Saturday and Sunday from 12:30 p.m. to 7 p.m. Click here for more information.

305 Yoga & Outreach

One day, when she was out on the beach, Terri Cooper came upon and joined a free yoga class. She was so drawn to the idea of yoga for everybody that she soon founded 305 Yoga & Outreach. Fueled by karma yoga principles, Terri and her team of gurus create opportunities for people to “step into positive action and empower their lives” through the practice of yoga. To this end, Terri holds a free yoga and donation-funded class to create a studio where anyone can practice regardless of means. Profits from this class go to fund 305 Yoga’s nonprofit arm, Yoga Gangsters, which brings the multidimensional practice of yoga to youth suffering from trauma and poverty. 305 Yoga also serves as a yoga university, preparing practitioners to turn yoga into a career through three teacher-certification programs.

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