True strength is tested by real-life scenarios, such as your ability to push a truck out of a ditch or throw out that banged-up old set of weights you grew up with. Deal with some pretty heavy stuff with this Groupon.
- $39 for an introductory CrossFit package (a $175 value)
The package includes two weeks of On-Ramp classes—which introduce newbies to the practice—and two weeks of regular-level CrossFit classes. Click here to see the class schedule.
CrossFit Kryptonite owner and trainer Mariana Goncalves proves her skill in the gym every day, but it wasn't until 2012 that she proved it on a national stage when she competed in the Reebok CrossFit Games. She and her fellow trainers—also competitors in the Reebok CrossFit Games themselves—teach students the art of CrossFit, a functional yet high-intensity fitness program that scales its workouts to participants of all skill levels. Their facility houses all of the equipment necessary for these ever-rotating workouts, which incorporate pull-ups, squats, kettlebells, climbing ropes, and gymnastics rings.
“Worthy it, easily.”
15 Frowein Rd
Center Moriches, New York 11934