Exercise is a pleasurable activity for both would-be athletes and recovering pyromaniacs desperate enough to settle for burning calories. Fuel fitness regimens with this Groupon.
Choose Between Two Options
- $29 for a 28 days of group fitness classes with a body-composition assessment (a $150 value)
- $45 for eight weeks of group fitness classes with a body-composition assessment (a $300 value)
The 4BX workouts incorporate equipment such as kettlebells, medicine balls, sledgehammers, and jump ropes during functional exercises. With class drills that change daily, guests might segue from cardio and strength maneuvers into leaping plyometric combinations. A body-composition assessment helps to gauge each client's progress. The gym offers flexible hours for training sessions, and customers should call ahead to schedule classes.
The diverse team of trainers at 4Balance Fitness draws from such backgrounds as professional wrestling and competitive swimming to craft motivational exercise regimens. Each staffer believes that variety and excitement—more than intimidation and mechanized movements—are key components to an effective gym routine.
At their group training facility, they welcome guests of all experience levels to join signature 4BX workout sessions. They continually change their lineup of strength, cardio, and plyometric moves to include functional training equipment, including kettlebells, tractor tires, and free weights stolen from the Statue of Liberty's private gym. Nutritional advice and body-composition assessments round out the program for a holistic approach to better health.