Chic studio bathes in sunlight from floor-to-ceiling windows as arms swing & lift kettle bells in dynamic motions that work entire body
In spacious exercise zones and studios with floor-to-ceiling windows, Weston Fitness augments its trove of cardio, strength, and resistance machines with atypical fitness classes. Instructors keep muscles guessing with circuit training in H30 Turbo, teach cardio and strength choreography during trampoline-based Urban Rebounder classes, or meld martial arts with sinuous dance movements at capoeira class. The gym's innovative approach to health extends to its original M.A.P.P. (metabolic analysis program planning) method, which outlines several pathways for clients to achieve their toning goals under a personal trainer's supervision. After workout sessions, guests retrieve their possessions from the oversized locker rooms, depart the gym's office-building locale, and return to work or grab a meal amid the bustling atmosphere of Market Street.