30 min. group boot camp for all levels employs short rests between an alternating circuit of high-intensity resistance and interval training
Underground Core Fitness
Underground Core Fitness owner Jeremy Glasgow measures his club’s success in inches, pounds, and repetitions. The ACE-certified personal trainer grants individual attention during small group classes or one-on-one sessions, helping clients meet goals ranging from dropping 10 pounds to accurately sketching a dumbbell. In addition to workouts, the gym supplies nutritional coaching to support guests’ overall health.