Instructors draw on experience with Zumba, personal training, and dance as they lead pupils through toning moves
Exercise experts transform left feet into deft dancers during group fitness classes. Customers reduce corporeal circumferences while breezing through dance routines learned during Bollywood Fitness and belly-dancing classes. Strip-dancing class teaches participants the art of seduction while guiding them through hip-swiveling basics and Mortal Combat fighting combos. Students burn calories while boogying to Latin beats during Zumba classes and increase core strength during Pilates sessions.