In a 5,500 sq. ft. studio, instructors lead 54 weekly Bikram classes in which students perform a set series of postures in a 105-degree room
Under the studio's 24-foot ceilings, students cycle through 26 poses during 90-minute heated Bikram classes. More than 50 classes a week are taught by passionate instructors, and childcare services are offered four day a week to keep kids under 12 occupied while their parents twist atop mats. On Sundays, tots can strike poses of their own in the Youth Yoga classes.
The 5,500-square-foot space also houses a yoga competition team, a meditation class, and a boutique, all of which encourage enthusiastic practitioners to integrate yoga into their off-the-mat lives. In addition, massage therapists stand by to perform Swedish, deep-tissue, and sports massages as well as shiatsu sessions to help ease aches and pains, which could have been caused by commuting to work via clown car.