Advanced Vinyasa classes help students improve postures, release tension and relax musculatures with oversight from seasoned instructors
Always-At-Aum Yoga School
Always-At-Aum Yoga School helps both aspiring instructors and recreational sun saluters hone their mind-body practice, offering 200-hour certification programs and a robust schedule of drop-in classes. Owner and yogi educator Robin Appel utilizes certifications in Pilates, restorative yoga, youth fitness, and reiki as she and her experienced staff promote healthy living with a diverse collection of class styles, including kids yoga, hot Vinyasa, and yoga for athletes. For more personalized attention, students can arrange for an in-class private session, during which a second instructor provides hands-on guidance as the rest of the class follows the regular regimen. Teachers-in-training can pursue their own certifications with in-depth instruction, delving into such topics as injury management, human anatomy, and using one’s third eye to watch for falling pianos.