$8 for a One-Hour CrossFit Class at 7 a.m. at CrossFit Synapse

Tarzana

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Scalable workouts that aim to increase strength, stamina, and speed enable students to push themselves to their unique limits

CrossFit Synapse

Although there aren't brain surgeons roaming around their rugged, warehouse-like space, CrossFit Synapse's owners delved into neuroscience when developing their gym's philosophy and name. More specifically, they drew inspiration from the section in the brain where electrical impulses guide the mind and body through their routines. The gym's staff of certified trainers strives to emulate these connections with an ever-rotating array of functional exercises, helping guests fortify both their body and their mind. During CrossFit Awesome classes, the intense, yet fun-loving team crafts challenging workouts, drawing from their repertoire of weightlifting moves, gymnastic techniques, and cardio drills. Although they design their sessions to push each student beyond their limits, they can scale the intensity of kettlebell swings and pull-ups to accommodate any fitness level. In addition to their signature course, they also offer personal-training sessions, yoga, and children's classes that aim to build the foundations for a healthy lifestyle and potential career in Olympic hopscotching at an early age.

  1. A

    Tarzana

    18750 Oxnard St.

    Suite 402

    Tarzana, California 91356

    818-705-5405

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In a Nutshell

Scalable workouts that aim to increase strength, stamina, and speed enable students to push themselves to their unique limits

The Fine Print

Expires Jul 4th, 2013. Limit 1 per person, per visit. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

In and Around Sherman Oaks

All Locations

  • Tarzana

    18750 Oxnard St.

    Suite 402

    Tarzana, California 91356

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