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9 Round – Rock Hill

One Month of Unlimited Circuit Training and Nutritional Counseling for One or Two (Up to 58% Off)

from$29
Buy
No Longer Available
Tue Jan 29 04:59:59 UTC 2013
Value
$60
Discount
52%
You Save
$31
  • T460x279
  • Sporting Life
  • Healthy Living

In a Nutshell

A kickboxing world champion pioneers a regimen that incorporates kickboxing and boxing into nine fun workout stations

The Fine Print

  • Expires 180 days after purchase.
  • Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. Must sign waiver. Visits must be used by same person. Valid only at listed location. Must purchase own gloves and wraps. New clients only.
  • See the rules that apply to all deals.

Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.

Choose Between Two Options

  • $29 for one month of unlimited circuit training (a $59.99 value)
  • $50 for one month of unlimited circuit training for two (a $119.98 value)

Each exerciser pairs up with a trainer and rotates through workout stations to complete nine boxing and kickboxing challenges. Workouts kick off every three minutes during open hours and land at station nine 30 minutes later. Customers must don gloves and wraps before beginning, which can be purchased at the gym.

Throughout the month, Groupon customers also receive access to 9 Round's online nutrition counseling forum, where they can interact with Dr. Rick Kattouf to help maximize the effect of their workouts through a scientific approach to eating healthy. Dr. Kattouf dispenses advice on finding appropriate substitutions for common meals to improve the frequency, timing, and total calorie count of your daily intake.

9 Round

Shannon "The Cannon" Hudson is an International Kickboxing Federation world champion, a fifth-degree black belt in Japanese shotokan karate, and a survivor of more than 70 bouts in the ring—yet, one of his most influential titles is "father." With two kids clinging around his waist like a squirmy fanny pack, Shannon started brainstorming a way to channel his boxing and kickboxing training into a quick, effective workout that even those who are busy or out of shape could tackle. The result was 9Round, a 30-minute routine of aerobic, anaerobic, and resistance moves divided into a circuit of nine stations. The ever-changing series of workouts maximizes morale and results while minimizing boredom.

His trainers launch the workouts every three minutes, motivating exercisers through each station—which might include jumping rope or pummeling speed bags. Online nutritional counseling supplements the workouts, teaching patrons how to construct and eat healthy meals instead of falling back on old habits, such as snacking on cheese sculptures.

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Groupon Says

Dem_teaser_cat

The Groupon Guide to: Car Upgrades

Cars aren't made like they used to be, which is why their engines break down quickly and their bodies start on fire after only minutes in direct sunlight. When you're buying a new car to replace your junk one, consider these special auto upgrades:

  • Air freshener
  • Two air fresheners
  • Seat coverings that smell like a person you either love or would like to love
  • Music system with bass and treble
  • Rustproofing
  • Soundproofing
  • Diseaseproofing
  • Trunk with plenty of leg room
  • Auto dogs
  • Soft, touchable wheels
  • Car body that won't suddenly burst into flames

Why does my car smell like my father?

9 Round

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  • A

    Rock Hill

    625 Crown Pointe Ln
    Rock Hill, South Carolina 29730
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