Exercising with friends allows you to morally support each other, and, when the time comes, to have the collective muscle to beat up an asteroid headed for Earth. Get strength in numbers with this Groupon.
Choose Between Two Options
- $49 for 10 boot-camp classes (a $140 value)
- $89 for 20 boot-camp classes (a $280 value)
Set to motivating music, the outdoor boot-camp classes—which include complimentary nutrition counseling—build endurance and muscle tone and burn fat. Classes take place at 5:30 a.m. and 6:30 p.m. on Mondays, Wednesdays, and Fridays.
Throughout Jim Sayih’s career, he’s helped people from all walks of life get in shape. He’s created fitness programs used by the US Secret Service and SWAT teams. He's chatted with President Bill Clinton about the childhood obesity epidemic and dedicated himself to mapping out classes, exercises, and lifestyle plans. And Jim was so inspired by the races he's run while pushing his son Michael, who has cerebral palsy, that he organized Michael's Special 5K Run/Walk, where runners pushed riders in wheelchairs.
Today, Jim shares that lifelong love of fitness through Broward County Adventure Boot Camp. He and Rhonda Core—an American Council on Exercise–certified trainer—give their clients the extra push they need to get in shape. The boot-camp routines constantly change to keep participants engaged and muscles from rebelling. On any given day, students might be practicing Pilates, doing yoga, overcoming obstacle courses, or going on a hike. Before new attendees start camp, the trainers invite them in for an evaluation to answer any questions, take a few measurements, and record their body-fat percentage so their results can be more easily tracked over time.
“Great workouts! Bring a yoga mat, hand weights, water, and a towel! ”
“Class is good for kids but instructors waste too much time playing around and are not too attentive on children's form during exercises. Furthermore, they dedicate...”
“Class is good for kids but instructors waste too much time playing around and are not too attentive on children's form during exercises. Furthermore, they dedicate too much time on games, ex 30 min on dodgeball alone!”
“I enjoyed working out here & would recommend it!”
Cooper City Commerce
12330 SW 53 St Ste 707
Cooper City, Florida 33330