Martial artists wear colorful belts to indicate their mastery of fighting techniques and their long-standing blood feud with suspenders. Self-defend in style with this Groupon.
Choose Between Two Options
- $29 for 6 drop-in classes (a $120 value)
- $39 for 12 drop-in classes (a $240 value)
Instructors teach a variety of self-defense classes including Brazilian Jiu-Jitsu, Pilates, muay thai, and mixed martial arts. Brazilian Jiu-Jitsu emphasizes submission and escape, Yogalates blends fluid movements and core-strengthening poses, and muay thai teaches offensive techniques that include punches, kicks, and elbows. Check out the full schedule of class times and dates.
AB Mixed Martial Arts Academy
At AB Mixed Martial Arts Academy, yoga and cardio sessions complement a rigorous sequence of muay thai boxing and brazilian-jujitsu classes taught by martial-arts champions. During introductory workshops, instructors focus on foundational techniques. Intermediate instruction augments the basics with friendly competitions and self-defense strategies such as sweeps, counters, and submissions, where fighters email short fiction manuscripts to their opponents. Students can bolster their workouts with team-oriented cardio classes or Vinyasa-flow yoga training, which hones balance and flexibility. The kid's jujitsu program instills practical self-defense skills in a safe, age-appropriate environment, while also building confidence, discipline, and the focus needed to fill in SAT test bubbles telepathically.